LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cup TUSCAN white bean SALAD --...
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  • 3 oven roasted tomatoes , see re...
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  • 3 ripe Tomatoes, quartered
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  • 2 tbsp Olive Oil
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  • 3 x Thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 pound red Swiss chard, stems a...
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  • Two 15-ounce cans small white be...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (15 oz each) cannellini be...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup sliced celery
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  • 1/4 cup loosely packed chopped f...
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  • 1 tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked penne pasta
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  • 1 (10-ounce) package fresh spinach
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  • Olive oil-flavored cooking spray
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  • 2 (15-ounce) cans cannellini bea...
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  • 1 cup chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup cooked, chopped chicken br...
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  • 1 cup low-sodium diced tomatoes...
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  • 2/3 cup no-salt-added canned whi...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cans (60 ounces) white beans,...
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  • 4 large stalks celery, cut ino 1...
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  • 4 ounces thin-sliced proscuitto,...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup cooked, chopped chicken br...
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  • 1 cup low-sodium diced tomatoes...
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  • 2/3 cup no-salt-added canned whi...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup salad greens
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup Chopped Fresh Basil Or
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  • 2 tablespoons Lemon Juice
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  • 1 teaspoon Dijon Mustard
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  • 1 lrg Onion
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  • 6 cups Water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons basil leaves, chif...
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  • Salt and freshly ground pepper
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  • 4 1 -inch thick slices italian p...
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  • 1 cup cooked cannellini beans
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  • 1 clove garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon course black pepper
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  • 1 tablespoon salt
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  • 10 baby zucchini (optional)
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  • 1 teaspoon dried oregano
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  • 8 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 24 Ingredients
  • 2 cups veal reduction
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  • 2 1/2 tablespoons paprika
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  • 1 cup plus 2 tablespoons olive o...
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  • 2 cups cooked white beans
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  • 4 each sprigs of fresh rosemary,...
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 small red onion , minced
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  • 3 stalks celery , diagonally sliced
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup sliced scallion
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  • 1/2 cup minced parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all