• 4 Ingredients
  • 4 cups arugula
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  • 1 15.5-ounce can cannellini bean...
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  • 1/3 cup pesto
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 15-ounce can cannellini or w...
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  • 1 small clove garlic
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  • 1/2 teaspoon salt
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  • juice of 1/2 a lemon
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dry italian butter beans o...
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  • 2 teaspoons kosher or sea salt
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  • 1 dry or 2 fresh bay leaves
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  • 1 tablespoon teaspoon extra virg...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 18 Ingredients
  • 1 1/4 cups dried white beans (8...
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  • 3 tablespoons extra-virgin olive...
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  • 2 ounces pancetta, finely diced
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  • 2 medium shallots, minced
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  • 2 large celery ribs, finely diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 cups dried white beans, so...
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  • 3 tablespoons extra-virgin olive...
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  • 2 ounces pancetta, finely diced
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  • 2 medium shallots, minced
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  • 2 large celery ribs, finely diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) skinless salmon fillets
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  • 1/4 cup commercial pesto, divided
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 (1/2-inch-thick) sweet onion s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 medium potato, peeled and chopped
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  • 1 medium zucchini, chopped
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  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound low-fat mild turkey Ital...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 4 cloves garlic, peeled and pressed
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  • 1 can (14 1/2 oz.) fat-skimmed c...
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  • 1 can (8 oz.) tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Three 7-ounce cans italian or Sp...
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  • One 19-ounce can cannellini bean...
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  • 1 cup cherry tomatoes, quartered
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  • 1 small red onion, sliced length...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices pain levain
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  • 5 garlic cloves, each cut in half
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  • 3 tablespoons olive oil
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  • 1 leek (white and light green pa...
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  • 1 1/2 cups cooked drained white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb whole wheat penne
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  • 3 garlic cloves , sliced
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  • 1/4 cup parmesan cheese , grated
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  • 1/2 teaspoon crushed red chili p...
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  • 2 cups arugula leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons grated Parmigiano-...
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  • 1 cup arugula leaves, loosely pa...
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  • 1 cup basil leaves, packed
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  • 1 medium onion, chopped
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  • 1 cup small, thin egg noodles fo...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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