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Vegetarian
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HF
High fiber
  • 8 Ingredients
  • 2 tsps dried Italian seasoning
  • 3 cups fresh organic spinach, roughly...
  • 6 cups organic vegetable broth
  • 2-3 Tbsps grated Parmesan cheese (opt...
  • Sea salt and ground black pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1/2 lb ground beef
  • 1/4 cup fresh flat leaf parsley
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 4 Eggs
  • 1 10 oz package of Chopped Spinach
  • 1 Cup Parmesan Cheese
  • 4 32 oz packages of Chicken Broth
  • 8 oz Orzo Pasta (1/2 a package)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 lb ground turkey meat
  • 1/4 cup cold water
  • 1 x egg, beaten
  • 3/4 cup finely minced onion
  • 1/2 cup fine plain bread crumbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 large cans (48 oz) reduced-sodium c...
  • 1 large boneless, skinless chicken br...
  • 1/2 small onion, chopped (optional)
  • 1/2 lb 90% lean ground beef
  • 1/2 cup seasoned bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsp. olive oil
  • 1 med. white onion, chopped
  • 1 lb. sweet Italian turkey sausage
  • 5 cups chicken broth
  • 1 package (10 oz.) frozen spinach, th...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 ozs dry pasta
  • 1 cup dry bread crumbs
  • 2 onions, chopped
  • 1 lb skinless, boneless chicken breas...
  • 2 cups chopped carrot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 hamburger rolls or 4 slices white b...
  • 2/3 cup milk
  • 1 large egg
  • 1 1/4 tsps salt
  • 1 1/2 lbs ground beef or meatloaf mix
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 large cans (48 oz) reduced-sodium c...
  • 1 large boneless, skinless chicken br...
  • 1/2 small onion, chopped (optional)
  • 1/2 lb 90% lean ground beef
  • 1/2 cup seasoned bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans chicken broth
  • 1 cup orzo
  • 10 premade meatballs
  • 10 oz. package frozen spinach
  • Kraft Parmesan Cheese
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2-3/4 lb. mini-meatballs (homemade...
  • 1/4 lb. ditalini pasta
  • 1 large (or 2 medium) carrots
  • 2 large stalks celery
  • 8 cups chicken broth (2-4 cup contain...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/2 lb ground beef
  • 1/2 tsp salt
  • 2 eggs
  • green onion
  • 1/4 cup chopped parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • garlic powder
  • pepper
  • 3 (14 1/2 oz) cans chicken broth
  • onion powder
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • garlic salt, to taste
  • 6 cups chicken broth
  • 1/4 cup acini di pepe pasta (small pa...
  • 1/2 cup carrot , diced
  • 1/2 cup celery , diced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz) can diced tomatoes , Italia...
  • sea salt
  • 3 cups spinach
  • 2-3 Tbsps parmesan cheese , grated
  • 2 tsps dried Italian seasoning
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 (6 oz) package baby spinach
  • 1/4 tsp pepper
  • 1/4 tsp garlic powder
  • 3 Tbsps chopped fresh parsley
  • 2 Tbsps canola oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp basil
  • salt & freshly ground black pepper
  • 1 (1 1/2 lb) package of frozen italia...
  • 1 onion , large,chopped
  • 20 cups chicken broth or homemade chi...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb ground beef
  • 3 celery ribs , diced
  • 1/4 cup minced fresh basil
  • 1 (1 oz) envelope onion soup mix
  • 1/2 cup seasoned bread crumbs
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 large eggs
  • 2 Tbsps freshly grated parmesan chees...
  • 1/2 lb ground beef
  • 1 small onion , grated
  • 1/3 cup fresh Italian parsley , chopped
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 lb ground beef
  • parmesan cheese
  • 1 egg
  • 1/2 tsp salt
  • 1 roasting chicken , cut into parts (...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
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