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Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tsps dried Italian seasoning
  • 3 cups fresh organic spinach, roughly...
  • 6 cups organic vegetable broth
  • 2-3 Tbsps grated Parmesan cheese (opt...
  • Sea salt and ground black pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1/2 lb ground beef
  • 1/4 cup fresh flat leaf parsley
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb ground organic meat (chicken,...
  • 1/2 cup dry bread crumbs
  • 3 large eggs
  • 1/2 cup grated Romano cheese, divided
  • 1/2 cup grated Parmesan cheese, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 4 Eggs
  • 1 10 oz package of Chopped Spinach
  • 1 Cup Parmesan Cheese
  • 4 32 oz packages of Chicken Broth
  • 8 oz Orzo Pasta (1/2 a package)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 2 (14 1/2-oz.) cans chicken broth
  • 1 cup water
  • 1 cup medium shell pasta, uncooked
  • 16 frozen meatballs, cooked
  • 2 cups spinach leaves, finely shredded
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • MEATBALLS:
  • 1 small onion, grated
  • 1/3 cup chopped fresh Italian parsley
  • 1 large egg
  • 1 tsp minced garlic
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup prechopped onion
  • 8 cups chicken broth
  • 3 ozs thin spaghetti, broken in half
  • 3/4 tsp ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb lean ground beef
  • 1 egg or 2 egg whites
  • 1/2 cup fresh bread crumbs
  • 3 Tbsps grated Parmesan cheese
  • 2 Tbsps grated onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup dry bread crumbs
  • 1 tsp dried parsley
  • 2 Tbsps dried basil
  • 8 cups chicken broth
  • 2 medium heads escarole, cleaned and...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 6 cup chicken or vegetable broth
  • 10 oz baby spinach, chopped
  • 3 x eggs
  • 1/2 cup Parmesan cheese
  • 1/4 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 8 ozs ground pork
  • Freshly ground black pepper
  • 1/2 cup grated Parmesan
  • 12 cups low-sodium chicken broth
  • 2 Tbsp freshly grated Parmesan, plus...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 5 3/4 cups chicken broth
  • 2 Tbsps Italian-seasoned breadcrumbs
  • 1 lemon, zested
  • 2 Tbsps shredded fresh basil leaves
  • 1 egg, lightly beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 large cans (48 oz) reduced-sodium c...
  • 1 large boneless, skinless chicken br...
  • 1/2 small onion, chopped (optional)
  • 1/2 lb 90% lean ground beef
  • 1/2 cup seasoned bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans chicken broth
  • 1 cup orzo
  • 10 premade meatballs
  • 10 oz. package frozen spinach
  • Kraft Parmesan Cheese
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup prechopped onion
  • 8 cups chicken broth
  • 3 ozs thin spaghetti, broken in half
  • 3/4 tsp ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb ground beef
  • 1 cup dry bread crumbs
  • 8 cups homemade chicken broth
  • 1/2 cups grated Parmesan, plus 1 cup
  • 3/4 lb ground pork
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 lb. ground beef
  • 2 eggs, divided
  • 3 Tbsp. Kraft Grated Romano Cheese, d...
  • Salt & pepper
  • Parsley flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. lean hamburger
  • 1 egg
  • 1/2 cup Italian breadcrumbs
  • 1/3 cup grated Romano cheese
  • 2 Tbsp. grated onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsp. olive oil
  • 1 med. white onion, chopped
  • 1 lb. sweet Italian turkey sausage
  • 5 cups chicken broth
  • 1 package (10 oz.) frozen spinach, th...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 large cans (48 oz) reduced-sodium c...
  • 1 large boneless, skinless chicken br...
  • 1/2 small onion, chopped (optional)
  • 1/2 lb 90% lean ground beef
  • 1/2 cup seasoned bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 1/2 cups Progresso® reduced-sodium...
  • 1 cup water
  • 1 cup uncooked medium shell pasta (4 oz)
  • 16 frozen cooked meatballs
  • 2 cups fresh spinach leaves, finely s...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/2 lb ground beef
  • 1/2 tsp salt
  • 2 eggs
  • green onion
  • 1/4 cup chopped parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs , divided
  • 1 cup dry breadcrumbs
  • 2 tsps basil
  • 3/4 lb ground pork
  • 1 tsp parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • pepper
  • 2 ozs escarole , chopped
  • 2 eggs
  • 1 oz romano cheese , garnish
  • 2 qts chicken stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 stalks celery & leaves (cut in la...
  • 2-3 sprigs fresh parsley (coarsely ch...
  • 100-125 frozen small meatballs, Itali...
  • 2 lbs escarole (no substitutions)
  • 6-8 lbs roasting chickens
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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