• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium onions chopped
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  • 5 cloves garlic finely minced
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  • 1 medium carrot peeled and finel...
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  • 500 grams ground beef (18 ounces)
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 medium eggplants
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  • 1/2 teaspoon salt
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  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 150 grams Guanciale cut into 1/4...
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  • 1 chili pepper smashed
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  • 1 medium shallot finely minced
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  • 1/4 cup red wine
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  • 375 grams whole stewed tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 loaf of dense day old bread...
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  • 3 C good quality vegetable broth
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  • 3 cloves garlic minced
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  • 1 medium onion roughly chopped
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  • 28 oz. can of San Marzano whole...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds cleaned calamari (squid...
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  • 4 Tbsp olive oil
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  • 1 sliced onion
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  • 1 fennel bulb, chopped
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  • 3 garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Tbs Earth Balance or Olive Oil
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  • 1 tsp Dried Basil
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  • 1 tsp Dried Oregano
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  • 1 tsp Marjoram
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  • 1 Can Organic stewed tomatoes (1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cook couscous
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  • olive oil
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    +
  • 2 lemons
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  • sea salt and freshly ground
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  • 2 cloves of garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound hot italian sausage, cas...
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  • 1 1/2 cups red bell pepper, chopped
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  • 1 1/2 cups green bell pepper, ch...
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  • 1/2 cup chopped onion
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    +
  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
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  • 1 cup water
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    +
  • 1 medium zucchini, sliced 1/4-in...
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    +
  • 1/2 cup dry small shell macaroni...
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    +
  • 4 ounces smoked sausage, cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 large garlic cloves, thinly sl...
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  • 2 Turkish bay leaves or 1 Califo...
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    +
  • 2 whole cloves
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  • 1 celery rib, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz whole wheat rigatoni or lin...
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  • 1 small dried ancho or pasilla c...
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    +
  • 1 cup (4 oz) diced (1/2-inch cub...
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  • 1 tsp extra-virgin olive oil
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    +
  • 1 small yellow onion, coarsely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups dried giant lima beans or...
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  • Kosher salt
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    +
  • 5 tablespoons extra-virgin olive...
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  • 1 medium onion, finely diced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup brine-cured black olives...
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  • 2 garlic cloves, finely chopped
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    +
  • 3/4 teaspoon dried hot red peppe...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 (14- to 15-oz) cans stewed tom...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced peeled eggplant
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 (14- to 15-ounce) cans stewed...
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  • 1/2 plus 1/8 teaspoon ground all...
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    +
  • 1 pound ground lamb (not lean)
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  • 1 pound ready-made plain polenta...
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  • 1/2 pound whole-milk mozzarella,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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    +
  • 1/2 tablespoon butter
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    +
  • 1/2 cup carrots, diced
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    +
  • 6 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 duck, about 5 lb., cut into 8...
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    +
  • 1 large yellow onion, diced
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    +
  • 1 large celery stalk, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs, cored an...
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 4 medium red onions, finely chopped
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    +
  • 8 medium garlic cloves, minced
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    +
  • 4 rosemary sprigs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cans 19-oz garbanzo beans (chi...
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    +
  • 1 can 14 1/2-oz salt-free stewed...
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    +
  • 1 tsp chopped garlic
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    +
  • 1 tsp ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 3 tablespoons minced garlic
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    +
  • 4 (14.5 ounce) cans stewed tomatoes
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    +
  • 1/3 cup tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1/2 cup uncooked small seashell...
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    +
  • 2 cups coarsely chopped zucchini...
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    +
  • 1 (14.5-ounce) can stewed tomato...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces baked deli ham (i.e. bl...
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  • 1 cup milk (2-percent or whole...
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    +
  • 3/4 cup grated Parmigiano Reggia...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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