• 14 Ingredients
  • 2 1/2 quarts low-sodium chicken...
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  • 2 cups water
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  • 4 carrots, cut into 1/2-inch dice
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  • 1/2 Tbs. plus 1 tsp. minced garlic
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  • 1 bunch kale, stems removed, lea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb Italian Sausage
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  • 3 tbs vegetable oil
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  • 3 x Red onions
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  • 3 x cloves garlic
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  • 1/2 tsp Rosemary
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 6 cups vegetable broth
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  • 2 1/2 cups (3/4-inch) cubed peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 small onion, finely chopped
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  • 1 cup finely chopped carrots
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  • 5 cups water
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Tbsp. vegetable oil
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  • 2 cups diced carrot
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  • 3 zucchini
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 2 cans (450 mL. ea.) chicken bro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 medium onion, chopped
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  • 2 medium carrots, chopped
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  • 1 small zucchini
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  • 1 cup alphabet pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 pound sweet Italian pork sau...
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  • 2 teaspoons vegetable oil
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  • 1 3/4 cups Swanson® Beef Broth o...
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  • 1 can (about 14.5 ounces) whole...
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  • 1 1/2 cups Pace® Picante Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. vegetable oil
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 2 large green and/or red bell pe...
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  • 1 medium onion, chopped
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  • 2 Tbsp. chipotle peppers in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 celery stalks, chopped
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  • 1 large onion, chopped
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  • 1 garlic clove, minced
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  • 2 tablespoons vegetable oil
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  • 5 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup dried parsley
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  • 2 tablespoons water
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    +
  • 1 teaspoon dried basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large eggplant
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  • Salt
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  • 1 large cauliflower, cut into la...
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  • 4 ears fresh corn, shucked, halved
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    +
  • 6 bell peppers (red and yellow),...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 tsp vegetable oil
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    +
  • 1/2 cup onions , chopped
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    +
  • 1/3 cup carrots , chopped
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    +
  • 2 tsp fresh garlic , minced
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    +
  • 3-1/2 cups vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 cup cubed kielbasa , (about 4...
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  • 1 onion , chopped
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    +
  • 1 carrot , chopped
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 4 hot or mild Italian sausages ,...
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  • 1 tsp vegetable oil
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    +
  • 2 onions , chopped
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  • 4 cloves garlic , minced
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  • 2 cans(19 oz/540 mL) red kidney...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 large stalks celery, chopped
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    +
  • 1 (28 ounce) can Italian-style d...
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    +
  • 2 large sweet potatoes, peeled a...
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  • 5 cloves garlic, minced
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    +
  • 2 1/2 teaspoons Italian seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ml 1/4 teaspoon pepper
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    +
  • 3 cubes beef bouillon
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    +
  • 1 garlic clove, minced
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    +
  • 1 celery rib, thinly sliced
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    +
  • ml 2/3 cup cooked elbow macaroni
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 4 cups chicken broth or water
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    +
  • 4 cups tomato juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (14.5 ounce) cans Italian stew...
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  • 1/2 teaspoon salt
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    +
  • 1 (10 ounce) package frozen mixe...
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    +
  • 1 1/2 cups cooked elbow macaroni
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 3/4 cup uncooked small elbow mac...
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  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 4 teaspoons dried basil leaves
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    +
  • 4 cups chopped cabbage
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups tomato juice
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    +
  • 2 medium carrots , sliced (1 cup)
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    +
  • 1 tablespoon dried basil leaves
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    +
  • 2 (15 ounce) cans beans, rinsed...
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    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 stalk celery, chopped
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    +
  • 2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1 cup dry red wine
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    +
  • 4 cups vegetable broth (I"ve use...
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    +
  • 2 cups chopped zucchini (about 2...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 (14 ounce) can garbanzo beans...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (10 3/4 ounce) can condensed c...
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    +
  • 1/2 cup onion , chopped
    -
    +
  • 1 (14 1/2 ounce) can stewed toma...
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    +
  • 1 cup water
    -
    +
  • 2 tablespoons parmesan cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup thinly sliced celery
    -
    +
  • parmesan cheese
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons Italian bread crumbs
    -
    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 quart tomato sauce
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    +
  • 1 egg, lightly beaten
    -
    +
  • 2/3 cup uncooked long grain whit...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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