LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped peeled eggplant
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  • 1 cup cooked pasta
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  • 1/2 cup chopped green bell pepper
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  • 1 cup chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb. ground beef
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  • 1 small onion, diced (1 cup)
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  • 1 large carrot, shredded (1 cup)
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  • 3 stalks celery, chopped (1 cup)
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 cups chicken broth
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  • 4 cups tomato juice
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  • 1 tablespoon dried basil leaves
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable broth or Progre...
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  • 4 cups tomato juice
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  • 1 tablespoon dried basil leaves
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 1 medium onion, chopped (1/2 cup)
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  • 4 cups chicken broth or water
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  • 4 cups tomato juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 3/4 cup uncooked small elbow mac...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/4 cup chopped fresh parsley
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  • 4 teaspoons dried basil leaves
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  • 4 cups chopped cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 cups tomato juice
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  • 2 medium carrots , sliced (1 cup)
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  • 1 tablespoon dried basil leaves
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  • 2 (15 ounce) cans beans, rinsed...
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 teaspoon pepper
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  • 1 can garbanzo beans , rinsed an...
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  • 1 tablespoon dried basil leaves
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  • 1 can kidney bean , rinsed and d...
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  • parmesan cheese , grated, if des...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 27 Ingredients
  • 1/2 cup uncooked small shell pas...
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  • 2 tablespoons chopped fresh basi...
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  • 1/4 cup grated parmesan cheese (...
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  • 1 (4 ounce) can mushrooms
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  • 2 cups green beans , cut into 1-...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon sugar
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  • 15 ounces chickpeas , drained
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  • 15 ounces whole kernel corn , dr...
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  • 1 teaspoon basil
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  • 1/2 teaspoon salt & pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, finely chopped
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 small zucchini, chopped (2 cups)
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  • 2 medium carrots, sliced (1 cup)
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  • 2 medium celery stalks, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1 cup dry red wine
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  • 4 cups vegetable broth (I"ve use...
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  • 2 cups chopped zucchini (about 2...
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  • 2 garlic cloves , finely chopped
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    +
  • 1 (14 ounce) can garbanzo beans...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 package frozen vegetables
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  • 1 can beans (navy are nice, as a...
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  • 1 cup tomato juice
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  • 1/8 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp. Crisco® Pure Vegetable O...
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  • 2 ribs celery, chopped
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  • 1 small onion, chopped
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  • 3 cloves garlic, minced
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  • 2 cups chopped cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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  • 1 (15 ounce) can red kidney bean...
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  • 1 link hot Italian sausage
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  • 1 1/2 teaspoons salt
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  • 1 cup julienned carrot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 teaspoon garlic powder
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium zucchini , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb ground beef
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    +
  • 1/4 teaspoon oregano
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    +
  • 1 cup carrot , juliened
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    +
  • 2 teaspoons basil
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    +
  • 1/2 lb ditali pasta (cooked)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 4 cups tomato juice
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    +
  • 1 onion , chopped
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    +
  • 1 1/2 cups uncooked rotini pasta
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  • parmesan cheese
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    +
  • 1/2 teaspoon dried basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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