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Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 onion
  • 3 cloves garlic
  • 1 small hot pepper
  • 2 fat leeks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 10 ozs turkey sausage
  • 2 Tbsps parmesan cheese
  • ½ cup milk
  • 1 egg
  • 1 thick slice bread crumbled
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 lb dried great northern beans
  • 1 lb beef stew meat
  • 2 zucchini, diced
  • 1 potato, peeled and diced
  • 1/2 cup celery, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
  • 1 small onion, finely chopped
  • 1 medium red bell pepper, cut into 1/...
  • 1 medium carrot, cut into 1/2-inch dice
  • 1 medium Idaho potato, peeled and cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. Swiss chard or kale
  • 4 Tbs. extra virgin olive oil, plus e...
  • 1 large yellow onion, finely chopped
  • 2 carrots, peeled and finely chopped
  • 2 stalks celery, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups dried borlotti beans (abou...
  • 1/2 cup coarsely chopped bacon (about...
  • 1 cup chopped onion (about 1 small)
  • 1 cup chopped fennel bulb
  • 3/4 cup chopped carrot (about 2 carrots)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 Tbsp finely chopped garlic
  • 2 pinches crushed red pepper
  • 3/4 lb ground beef
  • 1/2 cup ditalini or other small pasta...
  • 1/4 lb ground pork
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
  • 2 Tbsps extra virgin olive oil
  • 1 small onion, chopped
  • 1/2 tsp fennel seed, or to taste
  • 1 tsp each dried basil, dried oregano...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1/4 tsp crushed red pepper
  • 1 tsp chopped fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps of olive oil
  • 2 onions, minced
  • 3 cloves of garlic
  • 3 stalks of celery
  • 4 peeled and minced carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 Tbs. olive oil
  • 1 red onion, chopped
  • 2 carrots, peeled and cut into rounds...
  • 2 celery stalks, cut into slices 1/2...
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups best-quality vegetable or chi...
  • Grated Romano cheese , for serving
  • 3 Tbsps extra virgin olive oil
  • salt and freshly milled black pepper
  • 6 to 7 heirloom tomatoes , about 2 l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 6 cups chicken stock or low-sodium broth
  • One 4-oz slice of prosciutto
  • 1/2 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 medium onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 3 garlic cloves, chopped
  • 2 (32-oz.) containers chicken broth
  • 3/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
  • 1 med. yellow onion
  • 4 cloves garlic
  • 4 medium carrots
  • 3 stalks celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large red onion or 1 leek, roughly...
  • 1 1/2 stalks celery, roughly chopped
  • 3 Tbsps extra-virgin olive oil
  • 1/4 lb Swiss chard, cleaned and torn...
  • Half of a peperoncino or any hot red...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 tsps olive oil
  • 1 cup diced peeled eggplant
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tbsps olive oil
  • 5 ozs pancetta, finely chopped
  • 2 Tbsps chopped garlic
  • 2 cups diced yellow onions
  • 1/2 tsp red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 lb. Italian sausage
  • 1 medium onion, diced
  • 4 cloves minced garlic
  • 4 c. water
  • 2 stalks celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 6 ozs hot turkey Italian sausage
  • 1 1/2 Tbsps bottled minced garlic
  • 1 cup water
  • 1 (16-oz) can fat-free, less-sodium c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 cups dried cannellini beans
  • 8 cups water
  • 1 cup dried porcini mushrooms (about...
  • 1 tsp salt
  • 1/8 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 1 (14.5 oz) can diced tomatoes, drained
  • 2 Tbsps olive oil
  • 1 (10 oz) package frozen spinach
  • 1/2 tsp salt
  • 1 (11 oz) can whole kernel corn, undr...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 lb dried navy beans
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1/2 cup sliced carrot
  • 1/2 cup chopped celery
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ Red Onion
  • 1 Handful of Parsley
  • 5 Celery stocks
  • 2 Big Heads of Broccoli
  • 1 Very Generous Handful of String Beans
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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