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HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, cut into 1/4-inch-thic...
  • 1 carrot, cut into 1/4-inch-thick slices
  • 1 small red potato, cut into 1/2-inch...
  • a 14- to 16-oz can peeled whole tomat...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup dried cannellini beans (see h...
  • 1 to 2 Tbsps mild olive oil
  • 8 ozs sweet Italian sausage, casings...
  • 1 medium onion, cut into small dice (...
  • 1/2 tsp salt, plus more to taste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cans (14.5 oz. each) vegetable broth
  • 1 can (28 oz.) diced tomatoes, undrained
  • 1 can (15.5 oz.) kidney beans, rinsed
  • 1 each celery stalk, zucchini and oni...
  • 1 each red potato and carrot, peeled,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Italian...
  • Cooking spray
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 cup chopped onion
  • 1/4 cup chopped celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 celery ribs , cut into 1/2-inch pieces
  • 2 carrots , peeled, cut into 1/2-inch...
  • 3 Tbsps olive oil
  • freshly grated parmesan cheese
  • 2 cups fresh spinach leaves , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 (14 1/2 oz) cans Mexican-style toma...
  • 2 medium red potatoes, cut into 1/2 i...
  • 1 (14 1/2 oz) can chicken broth
  • 2 (15 oz) cans black beans , rinsed a...
  • 1 (12 oz) can whole kernel corn , und...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp(s) Olive oil
  • 1 1/2 tsp(s) olive oil
  • 2 clove(s) fresh garlic chopped
  • 1 yellow onion chopped
  • 2 1/2 carrots sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 29 ozs stewed tomatoes or Ro-Tel toma...
  • 30 ozs canned black beans , drained
  • 2 cups frozen green beans
  • 2 cups red potatoes, diced
  • 15 ozs garbanzo beans , drained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3/4 cup water
  • 1 cup chopped onions
  • 2 small unpeeled red potatoes, cubed...
  • 1/2 cup chopped carrot
  • 1/2 cup chopped celery
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 large chopped onion
  • 1/2 lb fresh green beans , cut into 1...
  • 3/4 lb red potatoes, scrubbed and cut...
  • 2 tsps dried Italian seasoning
  • 1 Tbsp dried basil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions , coarsely chopped
  • 4 celery ribs , coarsely chopped
  • 2 (16 oz) cans white beans , rinsed a...
  • 2 cups green beans , cut into 1-inch...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
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