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High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlotti Be...
  • 1/ 4 cup olive oil
  • 2 celery stalks, finely chopped
  • 2 carrots, peeled and finely chopped
  • 1 large onion, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thoroughly
  • 4 medium tomatoes
  • 2 cans (14 1/2 oz. each) cannellini b...
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 6 shiitake mushrooms, stemmed and cap...
  • 3 large garlic cloves, minced
  • 1 leek, white and tender green parts...
  • 6 cups vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 onion
  • 3 cloves garlic
  • 1 small hot pepper
  • 2 fat leeks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade if you...
  • 2 cups overcooked kidney beans
  • 1 16 oz can kidney beans
  • 3 cloves garlic
  • 1/2 red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
  • 1 tsp olive oil
  • 1 clove garlic, sliced
  • 1/2 cup canned diced tomatoes, drained
  • 1/2 cup canned white beans, drained a...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tbsp chopped parsley
  • 2 x onions
  • 1 cup shredded cabbage
  • 1/2 cup green beans
  • 1/2 cup celery
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp unsalted butter
  • 1/4 lb Italian Fontina cheese,* rind...
  • 1/2 cup milk
  • 2 large egg yolks
  • four 1/2-inch-thick slices from a lar...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 8 ozs dried cannellini beans
  • 1 slice prosciutto or pancetta
  • 1 large red onion, minced
  • 1 x celery rib, diced
  • 2 x garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • a small onion
  • clove of garlic
  • carrot
  • 2 cup broth
  • 1/2 14-oz (398 mL) can of beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
  • 1/4 cup medium diced celery
  • 2 qts homemade or low-salt chicken broth
  • 1 cup rinsed and drained canned kidne...
  • 1/4 cup finely diced pancetta (about...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
  • 2 x garlic cloves, peeled and halved
  • 2 tbsp pine nuts
  • 1 oz pecorino cheese (or parmesan), g...
  • 1/8 cup olive oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 slices bacon, chopped
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 1 small stalk celery
  • 1 can (14 oz?) chicken broth
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked spelt (farro, about 6...
  • 1 Tbsp extravirgin olive oil
  • 1 cup coarsely chopped onion
  • 1/2 cup finely chopped carrot (about...
  • 1/3 cup finely chopped celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 x red Onion, diced
  • 6 x carrots, peeled and diced
  • 3 x stalks celery, diced
  • 3 x medium potatoes, peeled and diced
  • 1 x turnip, peeled and diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups cannellini beans, dried
  • 10 cups vegetable stock
  • 2 cups diced canned tomatoes, drained
  • 1 bunch kale, chopped
  • 1 small onion, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • extra-virgin olive oil , for drizzling
  • 1.0kg cavolo nero , stalks removed, l...
  • 2.0 tbsp olive oil
  • about 700.0ml boiling chicken or vege...
  • 400.0g can peeled plum tomatoes , dra...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 lb dried great northern beans
  • 1 lb beef stew meat
  • 2 zucchini, diced
  • 1 potato, peeled and diced
  • 1/2 cup celery, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs asparagus, ends trimmed
  • 2 bunches broccoli rabe (about 3 lbs)...
  • 1 stick (4 ozs) unsalted butter, cut...
  • 3/4 cup extra-virgin olive oil
  • One 3-oz can flat anchovy fillets, dr...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
  • 220.0g can baked beans
  • 2 tbsp tomato purée
  • 2 tbsp olive oil
  • 175.0g small pasta shapes, such as co...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups low-sodium vegetable broth
  • 4 medium carrots, peeled and diced
  • 3 stalks celery, diced
  • 2 large all-purpose potatoes, peeled...
  • 14.5-oz. can low-sodium diced tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
  • 2 x cloves garlic, minced
  • 2 x onions, diced
  • 2 lb Italian seasoned diced tomatoes
  • 1 1/2 cup red wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ Red Onion
  • 1 Handful of Parsley
  • 5 Celery stocks
  • 2 Big Heads of Broccoli
  • 1 Very Generous Handful of String Beans
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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