LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 x 400 grams can mixed beans (o...
    -
    +
  • 300 grams tomato-based pasta sauce
    -
    +
  • 750 ml hot chicken stock (or veg...
    -
    +
  • 100 grams ditalini (or other sou...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 5 slices bacon, cut into bite-size
    -
    +
  • 1 c onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
    -
    +
  • 1 can (16 oz) cannellini beans,...
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 can (28 oz) diced tomatoes in...
    -
    +
  • 1 cup frozen cut green beans, th...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 x onion, finely diced
    -
    +
  • 1 x small leek, finely sliced
    -
    +
  • 1 x celery stick, finely diced
    -
    +
  • 1 x carrot, finely diced
    -
    +
  • 2 x rashers of bacon, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound lean ground beef (93%...
    -
    +
  • 2 cans (14.5 oz each) Hunt's® Di...
    -
    +
  • 3-1/2 cups water
    -
    +
  • 1-1/2 cups frozen Italian-style...
    -
    +
  • 1/2 cup dry whole grain medium s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Tbsp. olive oil
    -
    +
  • 2 cups diced carrots
    -
    +
  • 3 medium zucchini
    -
    +
  • 1 jar Bertolli® tomato & Basil S...
    -
    +
  • 2 cans (14.5 oz. ea.) chicken br...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces lean ground beef (93% l...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1-3/4 cups water
    -
    +
  • 3/4 cup frozen Italian-style veg...
    -
    +
  • 1/4 cup dry whole grain medium s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 stalks celery, finely chopped...
    -
    +
  • 2 medium carrots, finely chopped...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 3 teaspoons garlic, minced
    -
    +
  • 29 ounces stewed tomatoes, canne...
    -
    +
  • 3 cups chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large onion, diced
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1 x yellow bell pepper, seeded a...
    -
    +
  • 1 lb potatoes, cut in 1-inch chu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 bulb garlic, chopped
    -
    +
  • 1 large onion chopped
    -
    +
  • 2 pounds sliced mushrooms
    -
    +
  • 3 cans (14 1/2 ounces each) dice...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 ounces Italian sausage, cut in...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 can (32 ounces) chicken broth
    -
    +
  • 1 can (15 1/2 ounces) red kidney...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 Tbsp. olive/canola oil mix
    -
    +
  • 2 cans (14 oz. each) fat-free ch...
    -
    +
  • 1-1/2 cups water
    -
    +
  • 1 can (15 oz.) cannellini beans,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound(s) lean Beef 93% lean
    -
    +
  • 2 can(s) hunts diced tomatoes
    -
    +
  • 3-1/2 cup(s) water
    -
    +
  • 1-1/2 bag(s) Frozen Italian styl...
    -
    +
  • 1/2 cup(s) whole grain medium pa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 bulb garlic, chopped
    -
    +
  • 1 large onion chopped
    -
    +
  • 2 pounds sliced mushrooms
    -
    +
  • 3 cans (14 1/2 ounces each) dice...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 tablespoon dried basil leaves
    -
    +
  • 1 1/2 cups ditalini pasta
    -
    +
  • 1 thin slice onion, diced
    -
    +
  • 1 (14 ounce) can chicken broth
    -
    +
  • 1/2 teaspoon chopped garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb ground beef
    -
    +
  • 64 ounces chicken broth
    -
    +
  • 2 (29 ounce) cans fire roasted t...
    -
    +
  • 1/2 cup celery
    -
    +
  • 4 roma tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium tomatoes, peeled and ch...
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • 1/2 cup uncooked spinach pasta
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1 (15 ounce) can cannellini bean...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • 1 cup diced carrots (about 2 med...
    -
    +
  • 1/2 cup finely chopped onion (1...
    -
    +
  • 1/2 cup halved pitted ripe olives
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 stalk celery with leaves, chopped
    -
    +
  • 1 1/2 cups sliced carrots
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/4 teaspoon dried sage
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 stalks celery, chopped into...
    -
    +
  • 1 teaspoon thyme
    -
    +
  • 1 cup 8 oz. tomato sauce
    -
    +
  • 3 cloves garlic, peeled and cr...
    -
    +
  • 1 can (15 oz.) Great Northern...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 potato , diced
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 carrots , sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces mushroom , sliced
    -
    +
  • 5 cups chicken broth
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon Italian Seasoning
    -
    +
  • 1 can navy beans, drained
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 Italian sausages, casings remo...
    -
    +
  • 2 cups cauliflower florets , cho...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 1 (14 1/2 ounce) can tomatoes wi...
    -
    +
  • 2 cups broccoli florets , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-6 cups chicken broth (more for...
    -
    +
  • 2 large tomatoes , chopped
    -
    +
  • 1 (10 ounce) package coleslaw mix
    -
    +
  • 4 slices bacon
    -
    +
  • 2-3 drops Tabasco sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all