• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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    +
  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 lb Ground Beef
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    +
  • 1/2 cup Freshly Grated Parmesan...
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  • 3 tbsp Fresh Parsley, Minced
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  • 1 whole Egg
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  • 2 cloves Garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
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    +
  • 1/4 pound ground pork
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    +
  • meatballs
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons unsalted butter
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
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    +
  • 4 carrots, peeled and diced
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    +
  • 2 celery rib, washed and diced
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  • 8 cup low sodium beef broth
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  • 2 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbs. olive oil
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  • 1 red onion, chopped
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  • 2 carrots, peeled and cut into r...
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  • 2 celery stalks, cut into slices...
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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    +
  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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    +
  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 tablespoons olive oil
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  • 1 carrot, julienned or shredded
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    +
  • 1 stalk celery, diced
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  • 1 small onion, diced
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  • 1 clove garlic chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • meatballs
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  • 1/4 pound ground sirloin
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    +
  • 1/2 cup bread crumbs
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    +
  • 1 egg
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    +
  • 1 tablespoon fresh or dried parsley
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • meatballs:
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  • 1/2 lb. extra lean ground beef
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  • 1/2 lb. mild Italian sausage, ca...
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  • 1 egg, beaten
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    +
  • 1 cup fresh bread crumbs
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb ground beef
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    +
  • 1/2 cup onion , chopped
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    +
  • 2 1/2 cups water or beef broth
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    +
  • parmesan cheese (optional)
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  • 1/4 teaspoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups chicken stock
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  • 2/3 cup parmigiano-reggiano chee...
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    +
  • 2 garlic cloves , minced
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1/4 cup dried breadcrumbs
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1/2 cup uncooked small shell pas...
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  • 2 tablespoons chopped fresh basi...
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    +
  • 1/4 cup grated parmesan cheese (...
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    +
  • 1 (4 ounce) can mushrooms
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    +
  • 2 cups green beans , cut into 1-...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-3 medium zucchini , sliced thi...
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  • 2 cups chopped fresh spinach (ri...
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    +
  • 4 carrots , peeled and sliced
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    +
  • 1/3-1/2 cup grated parmesan chee...
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    +
  • 1 (14 ounce) can kidney beans ,...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 ounces refrigerated or frozen...
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  • fresh basil leaf (optional)
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    +
  • 1 (14 1/2 ounce) can beef broth
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 (15 ounce) can peas , drained
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salt and black pepper
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  • 1/4 cup dry parmesan cheese , pl...
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    +
  • 1/2 cup seasoned dry bread crumb
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    +
  • 1 medium onion , halved and thin...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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    +
  • sea salt
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    +
  • 3 cups spinach
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    +
  • 2-3 tablespoons parmesan cheese...
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 eggs (slightly beaten)
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    +
  • 1 medium zucchini , chopped
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    +
  • 1 teaspoon tsps italian seasoning
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    +
  • 2 lbs ground beef
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    +
  • 1/2 teaspoon dried basil leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup merlot
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    +
  • meatballs
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    +
  • 1/8 teaspoon garlic powder
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    +
  • 1 teaspoon worcestershire sauce
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (15 ounce) cans reduced-sodium...
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  • 2 cups green beans , diagonally...
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    +
  • 4 cloves garlic , minced,divided
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    +
  • 3 cups water
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    +
  • 8 ounces thin spaghetti, uncooke...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon finely chopped garlic
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    +
  • 2 pinches crushed red pepper
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    +
  • 3/4 pound ground beef
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    +
  • 1/2 cup ditalini or other small...
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    +
  • 1/4 pound ground pork
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all