• 18 Ingredients
  • 2 slices thick-cut bacon, chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 cleaned and trimmed leek, thin...
    -
    +
  • 1/2 cup coarsely chopped baby be...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 18 (1 oz each) frozen cooked Ita...
    -
    +
  • 3 cups lower sodium beef broth
    -
    +
  • 1 can (14.5 oz each) Hunt's® Fir...
    -
    +
  • 2 cups frozen bell pepper and on...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
    -
    +
  • 1 medium zucchini, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 rib celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
    -
    +
  • 2 14.5 oz cans diced tomatoes
    -
    +
  • 1 15 oz spinach
    -
    +
  • 1 10 oz spinach mostly thawed
    -
    +
  • 1 cup frozen cut green beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups of any combination of the...
    -
    +
  • 1 1/4 cups beans (I used navy be...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 ounces sweet or hot Italian-st...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 can (32 ounces) reduced sodium...
    -
    +
  • 1 can (15 1/2 ounces) red kidney...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 cup finely chopped carrots
    -
    +
  • 5 cups water
    -
    +
  • 1 tub Knorr® Homestyle Stock - C...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cup beef broth
    -
    +
  • 1 can diced tomatoes, 14.5 oz
    -
    +
  • 1 cup dry beans
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 sweet potato, 8 ounces, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large onion, diced
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1 x yellow bell pepper, seeded a...
    -
    +
  • 1 lb potatoes, cut in 1-inch chu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp. olive oil
    -
    +
  • 1 lb. Italian sausage, cut into...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cans (14 oz. each) fat-free re...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 qt. (8 cups) water
    -
    +
  • 2 cans (14-1/2 oz. each) Italian...
    -
    +
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 2 cups frozen BOCA Veggie Ground...
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups elbow macaroni, uncooked
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
    -
    +
  • 1 large zucchini, chopped
    -
    +
  • 1 carrot, peeled, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 leeks, washed, white and light...
    -
    +
  • 2 medium carrots, diced
    -
    +
  • 2 small white onions, peeled and...
    -
    +
  • 2 celery stalks, diced
    -
    +
  • 1 medium potato, peeled and dice...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
    -
    +
  • 1 medium zucchini, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 rib celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup chopped peeled eggplant
    -
    +
  • 1 cup cooked pasta
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 sweet potato, 8 ounces, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound ground round
    -
    +
  • 6 cups water
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • 1 (4.4-ounce) package minestrone...
    -
    +
  • 1/2 cup uncooked ditalini (very...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ Red Onion
    -
    +
  • 1 Handful of Parsley
    -
    +
  • 5 Celery stocks
    -
    +
  • 2 Big Heads of Broccoli
    -
    +
  • 1 Very Generous Handful of Strin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 ounces barley
    -
    +
  • 5 ounces split peas
    -
    +
  • 5 ounces dried lima beans
    -
    +
  • 5 ounces dried red beans
    -
    +
  • 6 celery stalks, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans (15 ounces each) no-salt-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 package (6 ounces) Canadian ba...
    -
    +
  • 2 carrots, sliced
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 cans (16 ounces each) low-sodi...
    -
    +
  • 1 can (15.5 ounces) cannellini b...
    -
    +
  • 1 can (15 ounces) red kidney bea...
    -
    +
  • 2 cans (14.5 ounces) diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (14.5 oz each) low-sodium...
    -
    +
  • 1 can (15 oz) red kidney beans,...
    -
    +
  • 1 can (15.5 oz) cannellini beans...
    -
    +
  • 3/4 tsp dried italian seasoning
    -
    +
  • 1 pkg (12 oz) rotini pasta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound Italian chicken sausage
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 (14 ounce) cans beef broth
    -
    +
  • 1 (14.5 ounce) can Italian-style...
    -
    +
  • 1 cup sliced carrots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/4 pound cannellini or borlotti...
    -
    +
  • 3 tablespoons Extra-Virgin Olive...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 leeks, washed and chopped, whi...
    -
    +
  • 1 medium eggplant (1 pound), pee...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all