• 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 5 cups low-sodium beef broth
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  • 1/2 cup water (or additional bee...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces dried cannellini beans
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  • 1 slice prosciutto or pancetta
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  • 1 large red onion, minced
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  • 1 x celery rib, diced
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  • 2 x garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
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  • 1/8 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbs. olive oil
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  • 1 red onion, chopped
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  • 2 carrots, peeled and cut into r...
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  • 2 celery stalks, cut into slices...
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 2 cups tightly packed fresh basi...
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  • 2 or 3 garlic cloves
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  • 1/4 cup grated pecorino sardo or...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped carrot
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  • 1/3 cup coarsely chopped celery
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  • 1/4 cup flat-leaf parsley leaves
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  • 2 turkey-bacon slices, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups best-quality vegetable or...
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  • Grated Romano cheese , for serving
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  • 3 tablespoons extra virgin oliv...
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  • Salt and freshly milled black p...
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  • 6 to 7 heirloom tomatoes , abou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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  • 2 ounces small dry pasta shells
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  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 clove garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, diced
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  • 1 cup chopped carrots
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  • 1 cup sliced celery
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  • 1 x yellow bell pepper, seeded a...
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  • 1 lb potatoes, cut in 1-inch chu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup wagon wheel pasta, cooked,...
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  • 1 can (15-1/2 oz.) kidney beans,...
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  • 3 medium tomatoes, seeded, chopped
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  • 2 green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup wagon wheel or rotini past...
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  • 1 can (19 oz.) kidney beans, dra...
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  • 3 medium tomatoes, halved, seede...
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  • 2 medium green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
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  • 1 medium yellow onion, peeled and
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  • coarsely chopped
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  • 1 rib celery, coarsely chopped
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup thinly sliced onion
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    +
  • 2 cups shredded green cabbage
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  • 1 cup diced zucchini
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  • 1 cup green beans cut into 1-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red onion or 1 leek, rou...
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  • 1 1/2 stalks celery, roughly cho...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 pound Swiss chard, cleaned a...
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  • Half of a peperoncino or any hot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried cannellini beans...
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  • 1 tablespoon olive oil plus oliv...
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  • 1/2 cup finely chopped onions
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  • 1/2 cup finely chopped carrots
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  • 1/2 cup finely chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
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  • 3 cups cold water
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  • 3 ounces unsmoked bacon (salt po...
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  • 1 onion, chopped
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  • 1 carrot, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 1/2 pounds lean ground chuck
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  • 1 egg, well beaten
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  • 1/2 cup cooking sherry, divided
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  • 1 lemon
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  • 2 tablespoons Italian seasoning
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 medium cloves garlic, finely c...
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  • 4 small zucchini, quartered leng...
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    +
  • 2 15-oz. cans vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup dried cannellini beans (...
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  • 1 to 2 tablespoons mild olive oil
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    +
  • 8 ounces sweet Italian sausage,...
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    +
  • 1 medium onion, cut into small d...
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    +
  • 1/2 teaspoon salt, plus more to...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tbsp extra virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 sprigs fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 potato , diced finely
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cups cannellini beans (1-16 ou...
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    +
  • 1 stalk celery , chopped
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    +
  • 1/2 tablespoon oregano , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 4 large tomatoes - peeled, seede...
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    +
  • 1/2 tablespoon packed fresh basi...
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    +
  • 5 cups beef broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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