• 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
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  • 2 x cloves garlic, minced
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  • 2 x onions, diced
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  • 2 lb Italian seasoned diced toma...
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  • 1 1/2 cup red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 garlic clove, minced
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. hamburger
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  • 1 1/2 t minced garlic
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  • 1 onion
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  • salt and pepper
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  • 3 (14.5 oz) cans diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. hamburger
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  • 1 1/2 t minced garlic
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  • 1 onion
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  • salt and pepper
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  • 3 (14.5 oz) cans diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup sliced carrot
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  • 1/2 cup chopped green bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 1 cup water
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  • 1/2 cup chopped green bell pepper
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped peeled eggplant
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  • 1 cup cooked pasta
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  • 1/2 cup chopped green bell pepper
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  • 1 cup chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
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  • 1 medium yellow onion, peeled and
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  • coarsely chopped
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  • 1 rib celery, coarsely chopped
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb. mild italian sausage
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  • 2 cloves garlic, minced or pressed
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  • 2 large onions, chopped
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  • 1 large (1 lb. 12 oz.) can Itali...
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  • 3 (14 oz.) cans beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) package fideos pasta*
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  • 1 1/4 pounds (1-inch-thick) bone...
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  • 1 (1.25-ounce) envelope taco sea...
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  • 1 small onion, chopped
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  • 1/2 medium-size green bell peppe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 1 cup chopped green bell pepper...
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  • 1 cup chopped onion
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  • 2 (16-ounce) cans navy beans, ri...
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  • 1 (14 1/2-ounce) can fat-free, r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound Italian sausage
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  • 1 cup onion
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  • 1 tsp. garlic, minced
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  • 48 ounce beef broth
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  • 1/2 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup shredded provolone cheese
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  • 1/4 cup uncooked rice
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  • 1/4 teaspoon crushed red pepper...
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  • 1 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon sugar (I use Equal) o...
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  • 1 1/2 tablespoons dried basil le...
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  • 1 (14 ounce) can Italian-style d...
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  • 4 ounces turkey pepperoni, sliced
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  • 8 ounces sliced mushrooms, fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 teaspoon Italian seasoning
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  • 1 medium green pepper, chopped
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  • 1 cup ketchup
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  • 2 cups sliced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup uncooked orzo pasta (ric...
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  • 2 carrots , peeled/ diced
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  • freshly ground pepper
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  • salt
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  • 1 lb Italian sausage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups red wine or water
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  • 3 tablespoons fresh parsley , ch...
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  • 2 large onions , chopped
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  • 3 (14 ounce) cans beef broth
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  • 1 1/2 lbs Italian sausage (cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small onions, chopped
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  • 3 tablespoons chopped fresh parsley
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  • 1 green bell pepper, chopped
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  • 2 (16 ounce) cans whole peeled t...
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  • 1 (16 ounce) package spinach fet...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (16 ounce) can water
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  • 1 lb Italian sausage
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  • 1 (28 ounce) can tomatoes , diced
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  • 3/4 teaspoon garlic salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon oil
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  • 1 pound Italian sausage, casings...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 large onion, coarsely chopped...
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  • 1 medium green bell pepper, coar...
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  • 2 cans (14.5 oz each) Italian-st...
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  • 2 cans (14 oz each) vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) can stewed tomatoes
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  • 1 small zucchini , coarsely chop...
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  • 1 cup canned beef broth (or any...
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  • 1 1/2 cups rotini pasta
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  • 1 medium onion , coarsley choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 45 ounces beef broth
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  • 1 cup onion , diced
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  • 1 (14 ounce) can tomato sauce
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  • 1 cup dill pickles , chopped
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  • 1 garlic clove , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup water
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  • 1 cup chopped onions
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    +
  • 2 small unpeeled red potatoes, c...
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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