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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 28-oz can diced tomatoes, undrained
  • 1 32-oz container vegetable or low-so...
  • 1 15-oz can cannellini (or other whit...
  • 1 15-oz can kidney beans (optional)
  • 1 9- or 16-oz package frozen green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 large onion, finely chopped
  • 3-4 cloves garlic, finely chopped
  • 1/4 lb green beans, trimmed and cut i...
  • 2 carrots, peeled and diced
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 10 ozs turkey sausage
  • 2 Tbsps parmesan cheese
  • ½ cup milk
  • 1 egg
  • 1 thick slice bread crumbled
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 medium leek, sliced into 1/2-inch p...
  • 3 cloves garlic, minced
  • One 15-oz can diced tomatoes
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Vegetable cooking spray or olive oil...
  • 1 small onion, chopped (about 1/4 cup)
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 2 cans (about 14.5 ozs each) Italian-...
  • 1 can (15.75 ozs) Campbell's® Pork an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 17 Ingredients
  • 2 whole Zucchini, Halved, Cut Into St...
  • 2 whole Summer Squash, Halved, Cut In...
  • 8 ozs weight White Mushrooms, Stems R...
  • 2 tbsp Olive Oil
  • Kosher Salt To Taste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thoroughly
  • 4 medium tomatoes
  • 2 cans (14 1/2 oz. each) cannellini b...
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 lb Italian Sausage
  • 3 tbs Vegetable Oil
  • 3 x Red onions
  • 3 x cloves garlic
  • 1/2 tsp Rosemary
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade if you...
  • 2 cups overcooked kidney beans
  • 1 16 oz can kidney beans
  • 3 cloves garlic
  • 1/2 red onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, diced
  • 2 ribs celery, sliced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 courgette, chopped into small chunks
  • 1 x 400g tin chopped tomatoes
  • 2 x 410g tins cannellini beans
  • 2 garlic cloves, finely chopped
  • 1 large onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 Tbsps extra virgin oli...
  • 1 cup orzo
  • 2 small or 1 medium zucchini, finely...
  • 1 pint cherry or grape tomatoes, halved
  • 1/3 lb green beans, cut into thirds (...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, chopped
  • 2 celery ribs, chopped
  • 2 Tbsps tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
  • 1/4 cup medium diced celery
  • 2 qts homemade or low-salt chicken broth
  • 1 cup rinsed and drained canned kidne...
  • 1/4 cup finely diced pancetta (about...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 cup onion, chopped
  • 3 tsps garlic, minced
  • 29 ozs stewed tomatoes, canned, drained
  • 3 cups chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 23 Ingredients
  • 1/4 cup pine nuts or walnuts
  • 2 cups tightly packed fresh basil leaves
  • 2 or 3 garlic cloves
  • 1/4 cup grated pecorino sardo or Parm...
  • 1/2 cup extra-virgin olive oil, or as...
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
  • 1 oz pancetta
  • 1 1/2 cup chopped green cabbage
  • 1 cup chopped onions
  • 1 cup sliced carrots
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
  • 6 green onions
  • 2 green garlic stalks, or 2 large gar...
  • 1 lb baby potatoes, or Yukon gold pot...
  • 1 15-oz can of diced tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
  • 1 yellow onion, chopped
  • 2 garlic clove, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps of olive oil
  • 2 onions, minced
  • 3 cloves of garlic
  • 3 stalks of celery
  • 4 peeled and minced carrots
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups best-quality vegetable or chi...
  • Grated Romano cheese , for serving
  • 3 Tbsps extra virgin olive oil
  • Salt and freshly milled black pepper
  • 6 to 7 heirloom tomatoes , about 2 l...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 3 Tbsps grated Parmesan
  • 1/4 lb ground pork
  • Meatballs
  • 2 Tbsps chopped garlic
  • 2 Tbsps unsalted butter
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 tbsp olive oil
  • 5 slices bacon, cut into bite-size
  • 1 c onion, chopped
  • 2 celery stalks, chopped
  • 1 medium carrot, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 1 tsp poultry seasoning
  • 3 cups chicken broth
  • 2 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup flour plus extra for kneading
  • 1/8 tsp salt
  • 1 egg, beaten
  • 2 cups onion, cut into 1/4 -inch dice
  • 1/4 cup olive oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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