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  • 10 Ingredients
  • 1 (8-oz) baguette, sliced crosswise i...
  • 1 medium zucchini
  • 1 medium red bell pepper, quartered
  • Cooking spray
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
  • 1 yellow onion, chopped
  • 2 garlic clove, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 onion
  • 3 cloves garlic
  • 1 small hot pepper
  • 2 fat leeks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
  • 1 small onion, finely chopped
  • 1 medium red bell pepper, cut into 1/...
  • 1 medium carrot, cut into 1/2-inch dice
  • 1 medium Idaho potato, peeled and cut...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 10 ozs turkey sausage
  • 2 Tbsps parmesan cheese
  • ½ cup milk
  • 1 egg
  • 1 thick slice bread crumbled
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps LAND O LAKES® Butter
  • 1 cup water
  • 1/2 cup chopped green bell pepper
  • 1 medium (1/2 cup) onion, chopped
  • 1 tsp finely chopped fresh garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps of olive oil
  • 2 onions, minced
  • 3 cloves of garlic
  • 3 stalks of celery
  • 4 peeled and minced carrots
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 3 garlic cloves, chopped
  • 2 (32-oz.) containers chicken broth
  • 3/4 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 lb dried great northern beans
  • 1 lb beef stew meat
  • 2 zucchini, diced
  • 1 potato, peeled and diced
  • 1/2 cup celery, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 box Ditalini Pasta (very Short Maca...
  • 1 Tbsp Olive Oil
  • 1 whole Cut Up Fryer Chicken
  • 8 cups Low Sodium Chicken Broth
  • 1 whole Medium Onion, Diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
  • 2 x cloves garlic, minced
  • 2 x onions, diced
  • 2 lb Italian seasoned diced tomatoes
  • 1 1/2 cup red wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1/4 tsp crushed red pepper
  • 1 tsp chopped fresh rosemary
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 27 Ingredients
  • 3 Tbsps olive oil
  • 3 large carrots, peeled, sliced
  • 2 medium onions, sliced
  • 1 medium fresh fennel bulb, sliced
  • 1 medium celery root (celeriac), peel...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 bunch of kale chopped with stems re...
  • 1/2 cup of quinoa
  • 1 14oz can garbanzo beans (aka chickp...
  • 1 14oz can kidney beans, drained
  • 2 14oz cans of chopped tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 6 sun-dried tomato halves
  • 3 Tbsps olive oil, divided
  • 2/3 cup finely chopped red bell pepper
  • 1/2 cup minced fresh onion
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. Swiss chard or kale
  • 4 Tbs. extra virgin olive oil, plus e...
  • 1 large yellow onion, finely chopped
  • 2 carrots, peeled and finely chopped
  • 2 stalks celery, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 tsp salt
  • 1 cup chopped peeled eggplant
  • 1 cup cooked pasta
  • 1/2 cup chopped green bell pepper
  • 1 cup chopped tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
  • 1 medium yellow onion, peeled and
  • coarsely chopped
  • 1 rib celery, coarsely chopped
  • 1/2 green bell pepper, cored, seeded,
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onions
  • 1 cup chopped red bell pepper
  • 2 leeks (white and light green parts...
  • 1 Tbsp minced garlic
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups chicken stock or low-sodium broth
  • One 4-oz slice of prosciutto
  • 1/2 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 medium onion, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 large onion, diced
  • 1 cup chopped carrots
  • 1 cup sliced celery
  • 1 x yellow bell pepper, seeded and diced
  • 1 lb potatoes, cut in 1-inch chunks (...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Cooking spray
  • 1 cup chopped green bell pepper (abou...
  • 1 cup chopped onion
  • 2 (16-oz) cans navy beans, rinsed and...
  • 1 (14 1/2-oz) can fat-free, reduced-s...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup whole-wheat elbow noodles or...
  • 1 15-oz can diced tomatoes with garli...
  • 3 cups lightly packed coarsely choppe...
  • 1 1/2 tsps dried oregano
  • 5 cups reduced-sodium beef broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
  • 1 med. yellow onion
  • 4 cloves garlic
  • 4 medium carrots
  • 3 stalks celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 ozs uncooked dried vermicelli or an...
  • 1 cup matchstick carrots
  • 1 cup grape tomatoes
  • 1/4 cup chopped fresh basil
  • 1 medium (1 cup) zucchini, cut into j...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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