• 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces hot or sweet turkey Ita...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 1/2 cup uncooked small shell pasta
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  • 2 cups bagged baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons chopped fresh oregano
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  • 4 garlic cloves, minced
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  • 3 cups chopped yellow squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 zucchini, diced
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  • 2 carrots, diced
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    +
  • 1 celery stalk, diced
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    +
  • 2 cups fresh green beans, bite-s...
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  • 1 tbsp olive oil, salt and peppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 garlic clove, minced
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp black pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 ounces sweet or hot Italian-st...
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  • 1/2 cup chopped onion
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  • 1 can (32 ounces) reduced sodium...
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  • 1 can (15 1/2 ounces) red kidney...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 cup finely chopped carrots
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  • 5 cups water
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    +
  • 1 tub Knorr® Homestyle Stock - C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (16-oz.) package mild Italian...
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  • 2 teaspoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (48-oz.) container chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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    +
  • 4 cloves garlic, minced
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 sweet potato, 8 ounces, peeled...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large onion, diced
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup sliced celery
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    +
  • 1 x yellow bell pepper, seeded a...
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    +
  • 1 lb potatoes, cut in 1-inch chu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp. olive oil
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    +
  • 1 lb. Italian sausage, cut into...
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cans (14 oz. each) fat-free re...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups elbow macaroni, uncooked
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    +
  • 1 small onion, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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  • 1 large zucchini, chopped
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    +
  • 1 carrot, peeled, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • 4 cloves garlic, minced
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 sweet potato, 8 ounces, peeled...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) package fideos pasta*
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    +
  • 1 1/4 pounds (1-inch-thick) bone...
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    +
  • 1 (1.25-ounce) envelope taco sea...
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    +
  • 1 small onion, chopped
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    +
  • 1/2 medium-size green bell peppe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • Ingredients
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup minced white onion (about...
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    +
  • 1/2 cup chopped zucchini
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    +
  • 1/2 cup fresh green beans
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 ounces Italian sausage, cut in...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 can (32 ounces) chicken broth
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    +
  • 1 can (15 1/2 ounces) red kidney...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound(s) SPICY ITALIAN SAUSAGE...
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  • 1 MEDIUM ONION CHOPPED
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  • 6 clove(s) GARLIC MINCED
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    +
  • 2 can(s) (14-1/2 oz each) REDUCE...
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    +
  • 1-3/4 cup(s) WATER
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 3 tablespoon(s) olive oil
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    +
  • 3 clove(s) garlic minced
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    +
  • 2 onions chopped
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    +
  • 2 cup(s) celery chopped
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    +
  • 5 carrots sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon(s) Olive oil
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    +
  • 1 1/2 teaspoon(s) olive oil
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    +
  • 2 clove(s) fresh garlic chopped
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    +
  • 1 yellow onion chopped
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    +
  • 2 1/2 carrots sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups baby spinach, rinsed
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup canned kidney beans, drained
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 5 carrots, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and sli...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 medium bell pepper (red or yel...
    -
    +
  • 1 cup frozen green peas
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    +
  • 7 ounces loosely packed baby spi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 celery stalks, halved lengthwa...
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    +
  • 1 leek, thinly sliced
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    +
  • 2 garlic cloves, crushed
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    +
  • 1 large carrot, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces hot Italian turkey saus...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/2 cup uncooked small shell pasta
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    +
  • 2 tablespoons grated fresh parme...
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    +
  • 2 cups fat free chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 1/2 ounce) can Italian-sty...
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    +
  • 2 cups baby spinach, packed, rin...
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon ground pepper (or t...
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    +
  • 2 (14 ounce) cans beef broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all