• 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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  • 3 sprigs fresh mint, stalks removed
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cloves of garlic, minced
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  • ¼ teaspoon salt
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup half & half (or light cream)
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  • 1 2-oz. can of anchovies packed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped arugula, any toug...
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  • 1 bunch scallions, sliced, white...
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  • 2 tablespoons lemon juice
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  • 1 7-ounce can chickpeas, rinsed
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  • 6 cups reduced-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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  • 1 bay leaf
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  • 1 tablespoon extra-virgin olive oil
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  • 2 large shallots, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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  • 1 bay leaf
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  • 1 tablespoon extra-virgin olive...
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  • 2 large shallots, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 bunch broccolini, washed and t...
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  • 1/4 cup extra virgin olive oil (...
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  • 6 anchovy fillets
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bunch (6 ounces total) chard...
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  • 1/2 pound mushrooms, chopped
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  • 1 1/2 large red or green bell pe...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (14.5 oz each) low-sodium...
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  • 1 can (15 oz) red kidney beans,...
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  • 1 can (15.5 oz) cannellini beans...
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  • 3/4 tsp dried italian seasoning
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  • 1 pkg (12 oz) rotini pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 bunch (6 ounces total) chard...
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    +
  • 1/2 pound mushrooms, chopped
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    +
  • 1 1/2 large red or green bell pe...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (14.5 oz each) low-sodium...
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    +
  • 1 can (15 oz) red kidney beans,...
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    +
  • 1 can (15.5 oz) cannellini beans...
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    +
  • 3/4 tsp dried italian seasoning
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    +
  • 1 pkg (12 oz) rotini pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • 2 (15 1/2 ounce) cans white bean...
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  • fresh basil (can use dried)
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  • grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 1 1/3 cups whole-wheat medium pa...
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  • 1 7-oz can chickpeas, rinsed
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    +
  • 1 bunch scallions, sliced, white...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole onions , chopped
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  • 2 tablespoons olive oil
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  • 3/4 cup fresh mushrooms , sliced
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  • 1/3 cup scallion, sliced
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  • 1/2 cup parmesan cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup scallion , chopped
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  • 1 (2 ounce) can anchovies , flat
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  • 6 tablespoons fresh lemon juice
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  • 2 teaspoons lemon zest , grated
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 carrot, peeled, cut into thin...
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  • 1 bunch scallions, cut into 2-in...
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  • 6 anchovy fillets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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