• 9 Ingredients
  • 2 pounds of fresh English peas
    -
    +
  • 1 small white or yellow onion, f...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 tablespoons unsalted butter
    -
    +
  • Pinch of sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 3 shallots, minced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 pound diced prosciutto or ot...
    -
    +
  • 1 cup Arborio or other risotto rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
    -
    +
  • 1 tbsp cider vinegar
    -
    +
  • 1 cup dried brown rice macaroni...
    -
    +
  • 1/4 cup lard, bacon fat or ghee
    -
    +
  • 1 x yellow onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups long-grain white rice...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
    -
    +
  • 2 x garlic cloves, peeled and ha...
    -
    +
  • 2 tbsp pine nuts
    -
    +
  • 1 oz pecorino cheese (or parmesa...
    -
    +
  • 1/8 cup olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 TB olive oil
    -
    +
  • 3/4 cup of brown basmati rice
    -
    +
  • 6 cups vegetable broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 2 cups onions, julienned
    -
    +
  • 1 smoked ham hock
    -
    +
  • 5 cups chicken stock
    -
    +
  • 1/2 cup orzo
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3/4 cup medium-grain brown basma...
    -
    +
  • 6 cups vegetable (or chicken) stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, cut into 1/4-inch dice
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced peeled eggplant
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 4 tablespoons butter
    -
    +
  • 3/4 cups finely chopped onion
    -
    +
  • 1 1/2 cup rice, preferably shor...
    -
    +
  • 3 tablespoons Marsala
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried butter beans, soaked...
    -
    +
  • 12 baby potatoes
    -
    +
  • 1 tablespoon plus 1 teaspoon red...
    -
    +
  • 1 teaspoon finely grated lemon z...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups of vegetable stock (I use...
    -
    +
  • 1/2 cup of brown rice (Heidi rec...
    -
    +
  • 1 cup of snow peas, cut in half
    -
    +
  • 12 thin asparagus spears, cup in...
    -
    +
  • 1/2 cup of frozen edamame (just...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 2 1/2 cups (3/4-inch) cubed peel...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 1 egg or 2 egg whites
    -
    +
  • 1/2 cup fresh bread crumbs
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 2 tablespoons grated onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 T olive oil, plus more for bak...
    -
    +
  • 8 sli prosciutto (about 4 ounces)
    -
    +
  • 0.5 c shallots, minced
    -
    +
  • 4 oz pancetta, cut into 1/4” dice
    -
    +
  • 8 oz arborio rice
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray or olive...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 3 1/2 cups Swanson® Chicken Brot...
    -
    +
  • 2 cans (about 14.5 ounces each)...
    -
    +
  • 1 can (15.75 ounces) Campbell's®...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 cups water , or as needed
    -
    +
  • ½ cup rice or 4 medium boiling...
    -
    +
  • 2/3 cup green split peas (opti...
    -
    +
  • 1 pound small zucchini
    -
    +
  • 8 to 10 black pepper corns
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
    -
    +
  • 1 1/2 pounds (3 cups) cubed 1-in...
    -
    +
  • 3 medium (1 1/2 cups) onions, ch...
    -
    +
  • 2 medium (1 cup) carrots, sliced...
    -
    +
  • 2 ribs (1 cup) celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 lbs. fresh peas in pods
    -
    +
  • Salt
    -
    +
  • 4 tbsp. butter
    -
    +
  • 2 oz. pancetta, diced
    -
    +
  • 1 small yellow onion, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium carrot, cut into 1/2-in...
    -
    +
  • 1 medium Idaho potato, peeled an...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, cut into 1/4-inch dice
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
    -
    +
  • 6 1/2 cups water
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 large shallots, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
    -
    +
  • 6 1/2 cups water
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 large shallots, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 tablespoons butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all