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Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 whole garlic head
  • 6 red bell peppers
  • 1/4 cup olive oil
  • 8 small canned anchovy fillets, drained
  • 2 Tbsps fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 onion
  • 3 cloves garlic
  • 1 small hot pepper
  • 2 fat leeks
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 3 garlic cloves, chopped
  • 2 (32-oz.) containers chicken broth
  • 3/4 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
  • 2 Tbsps extra virgin olive oil
  • 1 small onion, chopped
  • 1/2 tsp fennel seed, or to taste
  • 1 tsp each dried basil, dried oregano...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 10 ozs turkey sausage
  • 2 Tbsps parmesan cheese
  • ½ cup milk
  • 1 egg
  • 1 thick slice bread crumbled
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 6 ozs hot turkey Italian sausage
  • 1 1/2 Tbsps bottled minced garlic
  • 1 cup water
  • 1 (16-oz) can fat-free, less-sodium c...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 lb dried great northern beans
  • 1 lb beef stew meat
  • 2 zucchini, diced
  • 1 potato, peeled and diced
  • 1/2 cup celery, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • ½ cup olive oil
  • Pinch of red pepper flakes (optional)
  • ½ cup (1 stick) butter
  • 6 anchovies (canned or loose-pack),...
  • 4 cloves garlic , finely chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
  • 1 med. yellow onion
  • 4 cloves garlic
  • 4 medium carrots
  • 3 stalks celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups dried borlotti beans (abou...
  • 1/2 cup coarsely chopped bacon (about...
  • 1 cup chopped onion (about 1 small)
  • 1 cup chopped fennel bulb
  • 3/4 cup chopped carrot (about 2 carrots)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. Swiss chard or kale
  • 4 Tbs. extra virgin olive oil, plus e...
  • 1 large yellow onion, finely chopped
  • 2 carrots, peeled and finely chopped
  • 2 stalks celery, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 6 cups chicken stock or low-sodium broth
  • One 4-oz slice of prosciutto
  • 1/2 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 medium onion, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps of olive oil
  • 2 onions, minced
  • 3 cloves of garlic
  • 3 stalks of celery
  • 4 peeled and minced carrots
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup(s) EVOL
  • 1/2 cup(s) butter or EVOL
  • 1-4 clove(s) garlic smashed flat but...
  • 6-10 anchovy fillets to your taste
  • 1 tsp(s) red wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb dried cranberry or pinto beans...
  • 1 prosciutto bone
  • 1/4 cup olive oil
  • 1 large fennel bulb—trimmed, cored an...
  • 2 large onions, cut into 1/3-inch dice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 garlic cloves, minced
  • 1 Tbsp olive oil
  • 3 (15-oz) cans cannellini beans, undr...
  • 1 (32-oz) box chicken broth
  • 1 (1.4-oz) package vegetable soup mix
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1/4 tsp crushed red pepper
  • 1 tsp chopped fresh rosemary
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 6 anchovy fillets in oil, drained a...
  • 2 whole dried hot red chiles or ½ tsp...
  • 4 (3-inch) sprigs of fresh rosemary
  • 2 cups extra virgin olive oil
  • 4 garlic cloves, finely chopped
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 8.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ Red Onion
  • 1 Handful of Parsley
  • 5 Celery stocks
  • 2 Big Heads of Broccoli
  • 1 Very Generous Handful of String Beans
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
  • 1 small onion, finely chopped
  • 1 medium red bell pepper, cut into 1/...
  • 1 medium carrot, cut into 1/2-inch dice
  • 1 medium Idaho potato, peeled and cut...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb medium pasta shells or other cup...
  • 2 (15-oz) cans cannellini or great No...
  • 3 garlic cloves
  • 1 large sprig rosemary
  • 4 Tbsps extra virgin olive oil, plus...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups best-quality vegetable or chi...
  • Grated Romano cheese , for serving
  • 3 Tbsps extra virgin olive oil
  • Salt and freshly milled black pepper
  • 6 to 7 heirloom tomatoes , about 2 l...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 20 oz. lean Italian turkey sausage
  • 1/2+ tsp crushed red pepper flakes
  • 1 tsp smoked paprika
  • 1 large onion, diced
  • 5-6 cloves garlic, minced or pressed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1 1/4 cups dried white beans (8 ozs),...
  • 3 Tbsps extra-virgin olive oil
  • 2 ozs pancetta, finely diced
  • 2 medium shallots, minced
  • 2 large celery ribs, finely diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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