• 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 cups onions, julienned
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  • 1 smoked ham hock
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  • 5 cups chicken stock
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  • 1/2 cup orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
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  • 1 can (16 oz) cannellini beans,...
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  • 1 lb boneless, skinless chicken...
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  • 1 can (28 oz) diced tomatoes in...
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  • 1 cup frozen cut green beans, th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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  • 215.0g can butter beans , rinsed...
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  • 200.0g mixed green vegetables (w...
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  • 3.0 tbsp green pesto
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  • 700.0ml hot vegetable stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 100.0g thin spaghetti , broken i...
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  • 1.0l hot vegetable stock
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    +
  • 400.0g tin chopped tomatoes
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  • 350.0g frozen mixed vegetables
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    +
  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 lb dried borlotti or pinto b...
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  • 1/2 lb dried cannellini or other...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 large red onion, cut into ¼-in...
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  • 2 large carrots, halved lengthwi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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  • 3 cloves garlic, sliced
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  • ½ cup olive oil
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  • A small pinch of chile flakes
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    +
  • The end of a piece of cured meat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 medium potato , chopped
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    +
  • 400.0g can haricot beans
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    +
  • FOR THE PESTO CROUTES
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    +
  • 400.0g can chopped tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500.0g spring greens , washed an...
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  • 140.0g peas (frozen or fresh)
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  • 500.0g pack spinach & ricotta to...
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    +
  • 4.0 tbsp pesto
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    +
  • 1½ l strong vegetable stock
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 oz pancetta
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    +
  • 1 1/2 cup chopped green cabbage
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    +
  • 1 cup chopped onions
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    +
  • 1 cup sliced carrots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
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    +
  • 2 ounces pancetta, cubed small
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    +
  • olive oil
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  • 1 large yellow onion, diced
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    +
  • 2 stalks celery, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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    +
  • 1 medium carrot, diced
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    +
  • 1 stick of celery, diced
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    +
  • 2 tbsp olive oil
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    +
  • 1 fat garlic clove, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 Tbsp. olive oil
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    +
  • 2 cups diced carrots
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    +
  • 3 medium zucchini
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    +
  • 1 jar Bertolli® Tomato & Basil S...
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    +
  • 2 cans (14.5 oz. ea.) chicken br...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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  • 3 cups chopped onion
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    +
  • Kosher salt to taste
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  • 1 tablespoon extra virgin olive...
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  • 2 small leeks (tough tops remove...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 TBS olive oil, and 2 TBS olive...
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  • 1 1/2 medium size yellow onion,...
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  • 7 cloves garlic, pressed hold 1...
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    +
  • 3 cups dried cranberry beans (if...
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    +
  • 8 cups vegetable or chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 625 ml of freeze-ahead tomato sa...
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  • 400 ml low-salt vegetable stock
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    +
  • 1 carrot, peeled and chopped int...
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    +
  • 50 g Sainsbury's mini pasta for...
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  • 100 g Savoy cabbage, shredded th...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 Tbsp. vegetable oil
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    +
  • 2 cups diced carrot
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    +
  • 3 zucchini
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • 2 cans (450 mL. ea.) chicken bro...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 cups water , or as needed
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    +
  • ½ cup rice or 4 medium boiling...
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    +
  • 2/3 cup green split peas (opti...
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    +
  • 1 pound small zucchini
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    +
  • 8 to 10 black pepper corns
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, diced
    -
    +
  • 1 cup chopped carrots
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    +
  • 1 cup sliced celery
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    +
  • 1 x yellow bell pepper, seeded a...
    -
    +
  • 1 lb potatoes, cut in 1-inch chu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 leeks, washed, white and light...
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    +
  • 2 medium carrots, diced
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    +
  • 2 small white onions, peeled and...
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    +
  • 2 celery stalks, diced
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    +
  • 1 medium potato, peeled and dice...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 6 cups low-salt chicken broth
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    +
  • 2 carrots, peeled, cut into 1/2-...
    -
    +
  • 2 celery stalks, cut into 1/2-in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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    +
  • 1 can (28 oz.) pearshaped tomato...
    -
    +
  • about 2 cups chopped zucchini
    -
    +
  • 1 cup elbow macaroni
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    +
  • 8 to 10 oz. cubed jack cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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