• 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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  • 4 carrots – diced
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  • 3 parsnips – diced
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  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 28-ounce can diced tomatoes, u...
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  • 1 32-ounce container vegetable o...
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  • 1 15-ounce can cannellini (or ot...
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  • 1 15-ounce can kidney beans (opt...
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  • 1 9- or 16-ounce package frozen...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet or hot bulk I...
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  • 1 large carrot, finely chopped
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  • 2 - 3 ribs celery from the heart...
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  • 1 onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 hamburger rolls or 4 slices wh...
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  • 2/3 cup milk
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  • 1 large egg
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  • 1 1/4 teaspoons salt
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  • 1 1/2 pounds ground beef or meat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2-3/4 lb. mini-meatballs (home...
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  • 1/4 lb. ditalini pasta
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  • 1 large (or 2 medium) carrots
  • 2 large stalks celery
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  • 8 cups chicken broth (2-4 cup co...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 (15 ounce) can cannellini or g...
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  • 1/2 cup diced prosciutto or cook...
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  • 2 medium onions , chopped (1 cup)
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  • 2 (14 1/2 ounce) cans chicken br...
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  • 2 tablespoons olive oil or cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large clove garlic, finely cho...
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  • 1 small onion, finely chopped
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  • 1 cup arborio rice
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons pre-packaged pesto...
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  • 2 cups zucchini , cut into 1/2 i...
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  • 15 1/2 ounces cannellini beans (...
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all