• 8 Ingredients
  • a small onion
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  • clove of garlic
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  • carrot
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  • 2 cup broth
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  • 1/2 14-oz (398 mL) can of beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 heads of garlic, cloves separa...
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  • 3 tablespoons butter
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  • 1 2-ounce tin anchovy fillets, d...
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  • 1/2 cup extra-virgin olive oil
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  • 6 large artichokes, stems trimme...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch white asparagus
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  • handful of green beans
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  • 3 strips of bacon minced
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  • 6 cloves garlic minced
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  • 2 oz. can of anchovies drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup Butter
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  • 3 tbsp Olive Oil
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  • 1 x anchovy fillets, canned
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  • 3 x garlic cloves chili flakes,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 x 400 grams can mixed beans (o...
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  • 300 grams tomato-based pasta sauce
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  • 750 ml hot chicken stock (or veg...
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  • 100 grams ditalini (or other sou...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 5 slices bacon, cut into bite-size
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  • 1 c onion, chopped
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  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup Clarified Butter or Gras...
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  • 1 bulb Garlic, Minced
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  • 4 ounces Wild-caught Anchovy Fil...
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  • 1 cup unrefined Extra Virgin Oli...
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  • Vegetables to Serve
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  •  
  • Nutrition 100% match
  • Calories per gram: 7.9
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3/4 cup olive oil
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  • 8 to 10 garlic cloves, very fine...
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  • 12 anchovy fillets
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • About 8 cups trimmed, cut-up veg...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lbs. cardoons
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  • Juice of 3 lemons
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  • 1/2 cup butter
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  • 10 garlic cloves, peeled and thi...
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  • 24 oil-packed anchovies, chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 170 gm Macaroni
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  • 100 gm red lentils
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  • 750 ml Vegetable Stock
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  • 200 gm Squash or Pumpkin
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  • 2 x Carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/4 cup (1/8 lb.) butter
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  • 3/4 cup olive oil
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  • 3 tablespoons minced garlic
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  • 1 can (2 oz.) anchovies, drained...
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  • 3 to 4 cups assorted raw vegetab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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  • 215.0g can butter beans , rinsed...
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  • 200.0g mixed green vegetables (w...
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  • 3.0 tbsp green pesto
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  • 700.0ml hot vegetable stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices bacon, chopped
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  • 1 medium onion, chopped
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  • 2 medium carrot
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  • 2 ribs celery
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 cups onions, julienned
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  • 1 smoked ham hock
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  • 5 cups chicken stock
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  • 1/2 cup orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
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  • 1 can (16 oz) cannellini beans,...
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  • 1 lb boneless, skinless chicken...
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  • 1 can (28 oz) diced tomatoes in...
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  • 1 cup frozen cut green beans, th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound Dinosaur or Red Russian...
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  • 1/4 cup chopped toasted nuts (pe...
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  • One 2-ounce tin anchovies
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  • 2 tablespoons capers
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 anchovy fillets, minced to a p...
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  • 1 Tbs. unsalted butter
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  • 1-1/4 to 1-1/2 lb. broccoli
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    +
  • 6 large cloves garlic, minced to...
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  • 1/4 cup extra-virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups olive oil
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    +
  • 1/2 cup butter
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    +
  • 2 cans (2 oz. each) anchovies, d...
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  • 12 cloves garlic, peeled and cru...
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    +
  • 2 heads radicchio (1 1/4 lb. tot...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • About 1 pound cooked tender beef...
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  • 6 cups bite-size pieces zucchini...
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  • 1 baguette (8 oz.), thinly sliced
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  • 1/2 cup butter
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    +
  • 1 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
    -
    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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    +
  • 1 medium potato , chopped
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    +
  • 400.0g can haricot beans
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    +
  • FOR THE PESTO CROUTES
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    +
  • 400.0g can chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Three 2-ounce cans oil-packed fl...
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    +
  • 10 garlic cloves, thinly sliced
    -
    +
  • 1 1/2 cups extra-virgin olive oil
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    +
  • 4 tablespoons cold unsalted butter
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x onion, finely diced
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    +
  • 1 x small leek, finely sliced
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    +
  • 1 x celery stick, finely diced
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    +
  • 1 x carrot, finely diced
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    +
  • 2 x rashers of bacon, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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