• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
    -
    +
  • 3 cups fresh organic spinach, ro...
    -
    +
  • 6 cups organic vegetable broth
    -
    +
  • 2-3 tablespoons grated Parmesan...
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 slices bacon, chopped
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 small stalk celery
    -
    +
  • 1 can (14 oz?) chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 28-ounce can diced tomatoes, u...
    -
    +
  • 1 32-ounce container vegetable o...
    -
    +
  • 1 15-ounce can cannellini (or ot...
    -
    +
  • 1 15-ounce can kidney beans (opt...
    -
    +
  • 1 9- or 16-ounce package frozen...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large egg yolks
    -
    +
  • 1 1/2 cups creme fraiche
    -
    +
  • 5 ounces finely grated Parmesan...
    -
    +
  • 1 medium clove garlic, finely gr...
    -
    +
  • Kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • ½ cup milk
    -
    +
  • 1 egg
    -
    +
  • 1 thick slice bread crumbled
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 1 cup carrots, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (28 oz) can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups chicken stock (lightly sa...
    -
    +
  • 1 large egg
    -
    +
  • 4 teaspoons finely grated, light...
    -
    +
  • 1 Tbsp panko breadcrumbs (toaste...
    -
    +
  • Pinch of freshly ground black pe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 carrots, peeled and sliced
    -
    +
  • 1 (28 ounce) can of diced tomatoes
    -
    +
  • 2 (15 ounce) cans of cannellini...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 cups low-sodium beef broth
    -
    +
  • 1/2 cup water (or additional bee...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups water
    -
    +
  • 2 1/2 tablespoons salt, divided
    -
    +
  • 1 pound dried cannellini beans
    -
    +
  • 1/2 pound (5 to 6 pieces) thick-...
    -
    +
  • 2 large yellow onions, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cannellini beans, dried
    -
    +
  • 10 cups vegetable stock
    -
    +
  • 2 cups diced canned tomatoes, dr...
    -
    +
  • 1 bunch kale, chopped
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried cannelloni beans
    -
    +
  • 5 slices bacon, diced (or substi...
    -
    +
  • 2 large yellow onions, sliced thin
    -
    +
  • 3 celery stalks, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 x 400 grams can mixed beans (o...
    -
    +
  • 300 grams tomato-based pasta sauce
    -
    +
  • 750 ml hot chicken stock (or veg...
    -
    +
  • 100 grams ditalini (or other sou...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ lb ground sirloin
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 2 Tbsp dry bread crumbs
    -
    +
  • 1 Tbsp grated Parmesan cheese
    -
    +
  • ¾ tsp dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
    -
    +
  • 4 cups water
    -
    +
  • 2 cups marinara sauce
    -
    +
  • 1 beef bullion cube
    -
    +
  • 3 cups vegetables (I used 1 cup...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces hot or sweet turkey Ita...
    -
    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • 1/2 cup uncooked small shell pasta
    -
    +
  • 2 cups bagged baby spinach leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 18 (1 oz each) frozen cooked Ita...
    -
    +
  • 3 cups lower sodium beef broth
    -
    +
  • 1 can (14.5 oz each) Hunt's® Fir...
    -
    +
  • 2 cups frozen bell pepper and on...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 slices bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 medium carrot
    -
    +
  • 2 ribs celery
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb ground turkey meat
    -
    +
  • 1/4 cup cold water
    -
    +
  • 1 x egg, beaten
    -
    +
  • 3/4 cup finely minced onion
    -
    +
  • 1/2 cup fine plain bread crumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
    -
    +
  • 1 cup water
    -
    +
  • 1 medium zucchini, sliced 1/4-in...
    -
    +
  • 1/2 cup dry small shell macaroni...
    -
    +
  • 4 ounces smoked sausage, cut in...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
    -
    +
  • 215.0g can butter beans , rinsed...
    -
    +
  • 200.0g mixed green vegetables (w...
    -
    +
  • 3.0 tbsp green pesto
    -
    +
  • 700.0ml hot vegetable stock
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
    -
    +
  • 1 can (16 oz) cannellini beans,...
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 can (28 oz) diced tomatoes in...
    -
    +
  • 1 cup frozen cut green beans, th...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Garlic - 4 cloves, minced
    -
    +
  • Onions - 1, diced
    -
    +
  • Carrots - ¾ lb., diced
    -
    +
  • Celery - 2 stalks, diced
    -
    +
  • Potatoes - ¾ lb., diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
    -
    +
  • 2 cup(s) fresh spinach, baby leaves
    -
    +
  • 2 small uncooked zucchini, cubed
    -
    +
  • 1 medium uncooked fennel bulb(s)...
    -
    +
  • 1 medium sweet red pepper(s), ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound dried cannelloni beans
    -
    +
  • 5 slices bacon, diced (or substi...
    -
    +
  • 2 large yellow onions, sliced thin
    -
    +
  • 3 celery stalks, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all