• 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 3 carrots, peeled and sliced
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  • 1 (28 ounce) can of diced tomatoes
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  • 2 (15 ounce) cans of cannellini...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large egg
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  • ¼ of an onion, grated
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  • ¼ cup dry whole grain bread crum...
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  • ½ cup fresh bread crumbs (1 slic...
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  • 1/3 cup Pecorino or Parmigiano c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces hot turkey Italian sausage
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    +
  • 1 1/2 tablespoons bottled minced...
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  • 1 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 pounds Italian Fontina che...
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  • 4 tablespoons unsalted butter
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  • 4 large eggs, beaten
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  • 2 large egg yolks
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  • 1 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet or hot bulk I...
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  • 1 large carrot, finely chopped
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    +
  • 2 - 3 ribs celery from the heart...
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  • 1 onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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  • 1 garlic clove, minced
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  • 2 TB olive oil
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    +
  • 3/4 cup of brown basmati rice
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    +
  • 6 cups vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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    +
  • 2 tbsp pine nuts
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    +
  • 1 oz pecorino cheese (or parmesa...
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    +
  • 1/8 cup olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 anchovy fillets (olive oil-pa...
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  • 3 garlic cloves
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Finely grated zest + juice from...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 carrots, chopped or 1 cup stor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 (32-oz.) containers chicken broth
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    +
  • 3/4 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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    +
  • 3 sprigs fresh mint, stalks removed
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound Fontina cheese, diced
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    +
  • Some milk
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    +
  • 5 egg yolks
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    +
  • 1/4 cup (2 tablespoons or 50 gr)...
  • 3 ounces fresh truffles, shaved
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 4 garlic cloves, minced
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    +
  • 3 cups chopped yellow squash
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 500.0g spring greens , washed an...
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  • 140.0g peas (frozen or fresh)
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    +
  • 500.0g pack spinach & ricotta to...
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    +
  • 4.0 tbsp pesto
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    +
  • 1½ l strong vegetable stock
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 600 g strawberries
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    +
  • 50 cl Lillet
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    +
  • 250 g fresh ricotta
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    +
  • 20 cl cold heavy whipping cream
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    +
  • 6 x cardamom pods
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 10 oz. Fontina or fontal, rind...
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  • 1 cup milk
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    +
  • 4 tbsp. butter
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    +
  • 4 large egg yolks
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (7 1/2-by-3-inch) pieces focac...
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  • 11 tablespoons unsalted butter,...
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  • 4 to 8 oil-packed anchovy fillet...
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    +
  • Zest and juice of 1/2 lemon
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    +
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 1 medium onion , chopped
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    +
  • a pinch chilli flakes
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    +
  • 1 medium carrot , peeled and cut...
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    +
  • 1 courgette , cut into large dice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion , finely chopped
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    +
  • 220.0g can baked beans
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    +
  • 2 tbsp tomato purée
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    +
  • 2 tbsp olive oil
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    +
  • 175.0g small pasta shapes, such...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1/2 cup uncooked small seashell...
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    +
  • 2 cups coarsely chopped zucchini...
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    +
  • 1 (14.5-ounce) can stewed tomato...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 19-ounce or 15-1/2-ounce cans...
  • 3 cloves garlic, minced, plus 1...
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    +
  • 4 cups shredded Savoy cabbage,...
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    +
  • 1 medium onion, halved and sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked spelt (farro, abo...
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 1/2 cup finely chopped carrot (a...
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    +
  • 1/3 cup finely chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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    +
  • 4 medium carrots
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    +
  • 3 stalks celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all