• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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    +
  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices bacon, chopped
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  • 1/2 onion, chopped
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  • 1 clove garlic, minced
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  • 1 small stalk celery
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  • 1 can (14 oz?) chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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    +
  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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    +
  • 1 pound asparagus, trimmed and s...
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    +
  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks of celery, chopped
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    +
  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
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  • 1/2 cup fresh breadcrumbs
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    +
  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 carrots, peeled and chopped fine
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    +
  • 2 ribs celery, chopped fine
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    +
  • 1 medium onion, chopped fine
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    +
  • 2 bay leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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    +
  • ½ cup milk
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    +
  • 1 egg
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    +
  • 1 thick slice bread crumbled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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    +
  • 1/2 sweet onion, chopped
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    +
  • 1 cleaned and trimmed leek, thin...
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    +
  • 1/2 cup coarsely chopped baby be...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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    +
  • 1/2 teaspoon fennel seed, or to...
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    +
  • 1 teaspoon each dried basil, dri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a small onion
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    +
  • clove of garlic
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    +
  • carrot
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    +
  • 2 cup broth
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    +
  • 1/2 14-oz (398 mL) can of beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 small zucchini, quartered and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 3 carrots, peeled and sliced
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    +
  • 1 (28 ounce) can of diced tomatoes
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    +
  • 2 (15 ounce) cans of cannellini...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Good olive oil
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    +
  • 4 ounces pancetta, ½-inch-diced
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    +
  • 1½ cups chopped yellow onions
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    +
  • 2 cups (½-inch-diced) carrots (3...
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    +
  • 2 cups (½-inch-diced) celery (3...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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    +
  • 2-3 cloves of garlic, minced
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 ribs celery, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 1 cup carrots, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (28 oz) can diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
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    +
  • 1/4 pound ground pork
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    +
  • Meatballs
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large egg
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    +
  • ¼ of an onion, grated
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    +
  • ¼ cup dry whole grain bread crum...
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    +
  • ½ cup fresh bread crumbs (1 slic...
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    +
  • 1/3 cup Pecorino or Parmigiano c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 heads of garlic, cloves separa...
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    +
  • 3 tablespoons butter
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    +
  • 1 2-ounce tin anchovy fillets, d...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 6 large artichokes, stems trimme...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ground chicken
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    +
  • 1 lemon, zested and juiced
    -
    +
  • 2 sprigs rosemary, leaves stripp...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 courgette, chopped into small...
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    +
  • 1 x 400g tin chopped tomatoes
    -
    +
  • 2 x 410g tins cannellini beans
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    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 large onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups water
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    +
  • 2 1/2 tablespoons salt, divided
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    +
  • 1 pound dried cannellini beans
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    +
  • 1/2 pound (5 to 6 pieces) thick-...
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    +
  • 2 large yellow onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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