• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
    -
    +
  • 3 cups fresh organic spinach, ro...
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    +
  • 6 cups organic vegetable broth
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    +
  • 2-3 tablespoons grated Parmesan...
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    +
  • Sea salt and ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
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    +
  • 2 green garlic stalks, or 2 larg...
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    +
  • 1 pound baby potatoes, or Yukon...
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    +
  • 1 15-ounce can of diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
    -
    +
  • 1/4 pound ground pork
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    +
  • Meatballs
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 ounces hot turkey Italian sausage
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    +
  • 1 1/2 tablespoons bottled minced...
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    +
  • 1 cup water
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    +
  • 1 (16-ounce) can fat-free, less-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons garlic-flavored oil
    -
    +
  • leaves from a few sprigs of thym...
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    +
  • 3 cups frozen petits pois
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    +
  • 2 leeks, halved lengthwise and t...
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    +
  • 1 baking potato, peeled and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 quarts low-sodium chicken...
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    +
  • 2 cups water
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    +
  • 4 carrots, cut into 1/2-inch dice
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    +
  • 1/2 Tbs. plus 1 tsp. minced garlic
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    +
  • 1 bunch kale, stems removed, lea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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    +
  • 1.0kg cavolo nero , stalks remov...
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    +
  • 2.0 tbsp olive oil
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    +
  • about 700.0ml boiling chicken or...
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    +
  • 400.0g can peeled plum tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup Clarified Butter or Gras...
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    +
  • 1 bulb garlic, Minced
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    +
  • 4 ounces Wild-caught Anchovy Fil...
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    +
  • 1 cup unrefined Extra Virgin Oli...
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    +
  • Vegetables to Serve
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 7.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
    -
    +
  • 4 carrots, peeled and diced
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    +
  • 2 celery rib, washed and diced
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    +
  • 8 cup low sodium beef broth
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    +
  • 2 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/4 cup (1/8 lb.) butter
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 3 tablespoons minced garlic
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    +
  • 1 can (2 oz.) anchovies, drained...
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    +
  • 3 to 4 cups assorted raw vegetab...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces hot or sweet turkey Ita...
    -
    +
  • 2 cups fat-free, less-sodium chi...
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • 1/2 cup uncooked small shell pasta
    -
    +
  • 2 cups bagged baby spinach leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 18 (1 oz each) frozen cooked Ita...
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    +
  • 3 cups lower sodium beef broth
    -
    +
  • 1 can (14.5 oz each) Hunt's® Fir...
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    +
  • 2 cups frozen bell pepper and on...
    -
    +
  • 1 teaspoon dried basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • garlic - 4 cloves, minced
    -
    +
  • Onions - 1, diced
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    +
  • Carrots - ¾ lb., diced
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    +
  • Celery - 2 stalks, diced
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    +
  • Potatoes - ¾ lb., diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 small head fresh garlic (about...
    -
    +
  • 600 g can salt-packed anchovies,...
    -
    +
  • 1-1/2 cups extra-virgin olive oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
    -
    +
  • 2.5 ounces soft, white goat cheese
    -
    +
  • 3 sprigs fresh mint, stalks removed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • About 1 pound cooked tender beef...
    -
    +
  • 6 cups bite-size pieces zucchini...
    -
    +
  • 1 baguette (8 oz.), thinly sliced
    -
    +
  • 1/2 cup butter
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
    -
    +
  • 1 can (16 oz each) dark red kidn...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup quartered and sliced zucchini
    -
    +
  • 1/2 cup sliced baby carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound lean ground beef (93%...
    -
    +
  • 2 cans (14.5 oz each) Hunt's® Di...
    -
    +
  • 3-1/2 cups water
    -
    +
  • 1-1/2 cups frozen Italian-style...
    -
    +
  • 1/2 cup dry whole grain medium s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole garlic head
    -
    +
  • 6 red bell peppers
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 8 small canned anchovy fillets,...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups water
    -
    +
  • 2 cups frozen Italian-style vege...
    -
    +
  • 2 cans (14.5 oz each) Hunt's® Di...
    -
    +
  • 6 ounces boneless skinless chick...
    -
    +
  • 1 cup dry rotini pasta, uncooked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 1 egg or 2 egg whites
    -
    +
  • 1/2 cup fresh bread crumbs
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 2 tablespoons grated onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb. hamburger
    -
    +
  • 1 1/2 t minced garlic
    -
    +
  • 1 onion
    -
    +
  • salt and pepper
    -
    +
  • 3 (14.5 oz) cans diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces lean ground beef (93% l...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1-3/4 cups water
    -
    +
  • 3/4 cup frozen Italian-style veg...
    -
    +
  • 1/4 cup dry whole grain medium s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
    -
    +
  • 3/4 cup (1/2 of 16-oz can) drain...
    -
    +
  • 1/2 cup (1/2 of 14.5-oz can) dra...
    -
    +
  • 1/2 cup quartered and sliced zuc...
    -
    +
  • 1/4 cup sliced baby carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Ita...
    -
    +
  • Cooking spray
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all