• 9 Ingredients
  • 1 28-ounce can diced tomatoes, u...
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  • 1 32-ounce container vegetable o...
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  • 1 15-ounce can cannellini (or ot...
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  • 1 15-ounce can kidney beans (opt...
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  • 1 9- or 16-ounce package frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 oz. pancetta, finely diced
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  • 1 large onion, finely chopped
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  • 2 celery ribs, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, finely diced
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  • 5 cloves garlic, minced
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  • 2 carrots, peeled and chopped
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    +
  • 1 leek, halved, cleaned, and fin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup medium diced celery
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  • 2 quarts homemade or low-salt ch...
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  • 1 cup rinsed and drained canned...
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  • 1/4 cup finely diced pancetta (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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    +
  • 5 slices bacon, cut into bite-size
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    +
  • 1 c onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp unsalted butter
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  • 1 Tbsp extra virgin olive oil
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    +
  • 2 slices bacon, chopped
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  • 8-oz baby carrots, chopped
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  • ½ large onion, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 ounces pancetta, finely diced
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    +
  • 1 large onion, finely chopped
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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  • 2 cups overcooked kidney beans
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    +
  • 1 16 ounce can kidney beans
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    +
  • 3 cloves garlic
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    +
  • 1/2 red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. plus 1 tsp. chopped fresh...
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  • 3 inner ribs celery, cut into 2-...
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    +
  • Kosher salt and freshly ground b...
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  • 1/4 lb. dried ditalini (or other...
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    +
  • 28-oz. can whole tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 oz pancetta
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    +
  • 1 1/2 cup chopped green cabbage
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    +
  • 1 cup chopped onions
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    +
  • 1 cup sliced carrots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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    +
  • 1/2 tablespoon butter
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    +
  • 1/2 cup carrots, diced
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    +
  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup (8 ounces) dried cannellin...
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  • 1 tablespoon plus 1 teaspoon kos...
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    +
  • 4 tablespoons olive oil
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    +
  • 8 ounces sweet Italian sausages,...
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    +
  • 1 small onion, finely chopped (a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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    +
  • 1 can (16 oz each) dark red kidn...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 cup quartered and sliced zucchini
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    +
  • 1/2 cup sliced baby carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1/2 cup uncooked small seashell...
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    +
  • 2 cups coarsely chopped zucchini...
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    +
  • 1 (14.5-ounce) can stewed tomato...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Lb Dark kidney beans
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    +
  • ¾ Lb of pasta (better if large,...
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    +
  • 3 Cloves of Garlic
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    +
  • 8 Oz. Pelati
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    +
  • 1 Lb Pork Ribs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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    +
  • 4 medium carrots
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    +
  • 3 stalks celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 3 carrots, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 1 yellow onion, chopped
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    +
  • 2 garlic clove, minced
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. hamburger
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    +
  • 1 1/2 t minced garlic
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    +
  • 1 onion
    -
    +
  • salt and pepper
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    +
  • 3 (14.5 oz) cans diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 3 medium carrots, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups chicken, beef or vegetabl...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
    -
    +
  • 3/4 cup (1/2 of 16-oz can) drain...
    -
    +
  • 1/2 cup (1/2 of 14.5-oz can) dra...
    -
    +
  • 1/2 cup quartered and sliced zuc...
    -
    +
  • 1/4 cup sliced baby carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. hamburger
    -
    +
  • 1 1/2 t minced garlic
    -
    +
  • 1 onion
    -
    +
  • salt and pepper
    -
    +
  • 3 (14.5 oz) cans diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 large carrots, peeled and diced
    -
    +
  • 2 ribs celery, washed and chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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