• 14 Ingredients
  • 3 tablespoons garlic-flavored oil
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  • leaves from a few sprigs of thym...
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  • 3 cups frozen petits pois
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  • 2 leeks, halved lengthwise and t...
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  • 1 baking potato, peeled and fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, chopped
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  • 2 (32-oz.) containers chicken broth
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  • 3/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
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  • 1 can (16 oz) cannellini beans,...
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  • 1 lb boneless, skinless chicken...
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  • 1 can (28 oz) diced tomatoes in...
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  • 1 cup frozen cut green beans, th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 1 small onion, coarsely chopped
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  • 4 garlic cloves, crushed in a ga...
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  • 4 pound prewashed and cut kale (...
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  • 1 (1-lb) bag frozen mixed Italia...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, chopped
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  • 2 celery ribs, chopped
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  • 2 tablespoons tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
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    +
  • 2 14.5 oz cans diced tomatoes
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    +
  • 1 15 oz spinach
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    +
  • 1 10 oz spinach mostly thawed
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    +
  • 1 cup frozen cut green beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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    +
  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound beef stew meat, trimmed...
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  • 1 can (16 ounces) garbanzo beans...
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  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup frozen cut green beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 pound sweet Italian pork sau...
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  • 2 teaspoons vegetable oil
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    +
  • 1 3/4 cups Swanson® Beef Broth o...
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  • 1 can (about 14.5 ounces) whole...
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  • 1 1/2 cups Pace® Picante Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces (1 1/4 cups) uncooked d...
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1 medium (1/2 cup) onion, chopped
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    +
  • 1/4 cup chopped fresh basil leaves*
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  • 1 teaspoon finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups fat-free reduced-sodium c...
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  • 2 cups water
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    +
  • 3/4 cup spaghetti sauce
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    +
  • 1 can (15 oz.) cannellini beans,...
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    +
  • 1/4 lb. spaghetti, broken into b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Roasted Vegetable Broth (about 8...
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    +
  • 3/4 cup elbow macaroni
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    +
  • 1 14 1/2-ounce can diced tomatoe...
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    +
  • 1 cup sliced green beans
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    +
  • 3/4 cup chopped yellow crookneck...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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    +
  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 celery stalks, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 5 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium potato, peeled and chopped
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    +
  • 1 medium zucchini, chopped
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    +
  • Salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/4 cup dried parsley
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    +
  • 2 tablespoons water
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-lb) bag frozen mixed Italia...
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    +
  • 1 (15.5-oz) can pinto or other s...
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    +
  • 5 ounces baby arugula or spinach
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    +
  • 4 garlic cloves, crushed with a...
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    +
  • 1 small onion, coarsely chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 1 medium onion, chopped (1 1/2 c...
    -
    +
  • 1 medium carrot, chopped ( 1/2 cup)
    -
    +
  • 4 cups vegetable broth
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    +
  • 1/4 lb. red new potatoes, cut in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
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    +
  • 1 carrot, sliced
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
    -
    +
  • 2 cans (14-1/2-ounce each) Mexic...
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    +
  • 2 cans (14-ounce each) vegetable...
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    +
  • 1 can (15-1/4-ounce) whole kerne...
    -
    +
  • 1 can (15-ounce) garbanzo beans,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pkg. (1 lb.) frozen fully cook...
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 3 Tbsp. minced garlic
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 can (16 oz.) green beans, drained
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (15 oz. each) black beans...
    -
    +
  • 2 cans (14.5 oz. each) Mexican-s...
    -
    +
  • 1 can (15.25 oz.) whole kernel c...
    -
    +
  • 1 can (14 oz.) reduced sodium ch...
    -
    +
  • 2 cups chopped potatoes (2 medium)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Stick butter melted
    -
    +
  • A sprinkle Dried or fresh onion
    -
    +
  • 28 oz can(s) diced tomatoes
    -
    +
  • 1 tsp dried parsley, celery seed...
    -
    +
  • 8 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 carrot, sliced
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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