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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 lbs of fresh English peas
  • 1 small white or yellow onion, finely...
  • 2 Tbsps olive oil
  • 5 Tbsps unsalted butter
  • Pinch of sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 lb sweet Italian sausage, casings r...
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 5 cups low-sodium beef broth
  • 1/2 cup water (or additional beef broth)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 slices bacon, chopped
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 1 small stalk celery
  • 1 can (14 oz?) chicken broth
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 3 garlic cloves, chopped
  • 2 (32-oz.) containers chicken broth
  • 3/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 22 Ingredients
  • 3/4 lb Ground Beef
  • 1/2 cup Freshly Grated Parmesan Cheese
  • 3 tbsp fresh parsley, Minced
  • 1 whole Egg
  • 2 cloves Garlic
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 whole garlic head
  • 6 red bell peppers
  • 1/4 cup olive oil
  • 8 small canned anchovy fillets, drained
  • 2 Tbsps fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2, 15-oz cannellini beans (or Great N...
  • 1 cup of low-sodium vegetable stock
  • 3 cups water
  • 2 small tomatoes, diced (you could al...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 lb Ground Beef, 80-85% lean
  • 1/4 cup Bread Crumbs
  • 2 Tbsps Parmesan Cheese
  • 1 egg, beaten
  • 2 cloves garlic, minced
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 TBS olive oil, and 2 TBS olive oil
  • 1 1/2 medium size yellow onion, finel...
  • 7 cloves garlic, pressed hold 1 clove...
  • 3 cups dried cranberry beans (if rush...
  • 8 cups vegetable or chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 6 ozs hot turkey Italian sausage
  • 1 1/2 Tbsps bottled minced garlic
  • 1 cup water
  • 1 (16-oz) can fat-free, less-sodium c...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini beans,...
  • 2 cans (14 1/2 oz each) fat free, red...
  • 3 C (1/2" chunks) butternut squash (1...
  • 1 can (14 1/2 oz) diced tomatoes
  • 2 med turnips, peeled and cut into 1/...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsps butter or stick margarine
  • 1/2 cup chopped onion
  • 1/3 cup finely chopped smoked ham
  • 1 1/2 cups shelled green peas (about...
  • 1 cup uncooked Arborio rice or other...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 3- to 4-lb chicken
  • 1/4 cup roughly chopped fresh parsley
  • 3/4 cup all-purpose flour
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese, plus...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups best-quality vegetable or chi...
  • Grated Romano cheese , for serving
  • 3 Tbsps extra virgin olive oil
  • Salt and freshly milled black pepper
  • 6 to 7 heirloom tomatoes , about 2 l...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 2 medium eggs, beaten
  • 1/3 cup fresh grated parmesan
  • 3 Tbsps chopped fresh parsley (or 1 T...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 2 ribs (1 cup) celery, sliced 1/4-inch
  • 2 medium (1 cup) carrots, sliced 1/4-...
  • 1 medium onion, cut into eighths
  • 1 (3 to 4-lb) frying chicken, cut-up
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 6 Tbsps butter
  • 1 onion, chopped
  • 1 rib celery, chopped
  • 1 large clove garlic, minced
  • 1/2 cup dry white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 Tbsps olive oil
  • 2 garlic cloves, minced
  • 1 16-oz can Italian plum tomatoes, dr...
  • 2 Tbsps minced fresh parsley
  • 1/2 tsp dried basil, crumbled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 25 Ingredients
  • 2/3 cup dried Scritti Grossi beans or...
  • 3 1/4 Tbsps chopped red onion
  • 2 3/4 Tbsps chopped celery
  • 1 Tbsp plus 1 1/2 tsps chopped carrot
  • 1 (1/4-lb) piece of prosciutto
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (16-oz.) package mild Italian sausage
  • 2 tsps olive oil
  • 1 large onion, diced
  • 2 garlic cloves, minced
  • 1 (48-oz.) container chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Macaron...
  • 1 Tbsp. oil
  • 3 cups shredded cabbage
  • 4 carrots, chopped
  • 1 small onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups low-sodium vegetable broth
  • 1 medium onion, chopped (1 1/2 cups)
  • 3 cloves garlic, minced (1 Tbs.)
  • 1 small bay leaf
  • 1 tsp. dried thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
  • 10 Ingredients
  • 3 tbsp butter
  • 2 oz pancetta , diced
  • 1 onion , diced
  • 6 cups sodium-reduced chicken stock
  • 1-1/2 cups arborio rice , (a short gr...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 12 ozs eight-vegetable juice
  • 1 cup green onions, chopped
  • 1 cup carrots, peeled and chopped
  • 1 cup celery, chopped
  • 1 cup potatoes, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup diced carrots (3 carrots), cut...
  • 1/4 cup minced fresh dill
  • 1/4 cup freshly grated Parmesan, plus...
  • 3/4 lb ground chicken
  • 2 tsps minced garlic (2 cloves)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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