• 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks of celery, chopped
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  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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  • 1/2 sweet onion, chopped
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  • 1 cleaned and trimmed leek, thin...
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  • 1/2 cup coarsely chopped baby be...
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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  • ½ cup milk
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  • 1 egg
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  • 1 thick slice bread crumbled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups chicken stock (lightly sa...
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  • 1 large egg
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  • 4 teaspoons finely grated, light...
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  • 1 Tbsp panko breadcrumbs (toaste...
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  • Pinch of freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 2 stalks celery
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  • 1 small onion
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  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large egg
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  • ¼ of an onion, grated
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  • ¼ cup dry whole grain bread crum...
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  • ½ cup fresh bread crumbs (1 slic...
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  • 1/3 cup Pecorino or Parmigiano c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 3/4 pounds Italian Fontina che...
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  • 4 tablespoons unsalted butter
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  • 4 large eggs, beaten
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  • 2 large egg yolks
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  • 1 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup olive oil
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  • 8 to 10 garlic cloves, very fine...
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  • 12 anchovy fillets
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • About 8 cups trimmed, cut-up veg...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large bunches of wild chicory
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  • 2 garlic cloves
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  • 2 small potatoes, peeled and thi...
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  • 10 1/2 ounces (300 grams) of fre...
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  • 1 pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/4 cup (1/8 lb.) butter
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  • 3/4 cup olive oil
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  • 3 tablespoons minced garlic
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  • 1 can (2 oz.) anchovies, drained...
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  • 3 to 4 cups assorted raw vegetab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Dinosaur or Red Russian...
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  • 1/4 cup chopped toasted nuts (pe...
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  • One 2-ounce tin anchovies
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  • 2 tablespoons capers
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups olive oil
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  • 1/2 cup butter
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  • 2 cans (2 oz. each) anchovies, d...
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  • 12 cloves garlic, peeled and cru...
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  • 2 heads radicchio (1 1/4 lb. tot...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • About 1 pound cooked tender beef...
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  • 6 cups bite-size pieces zucchini...
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  • 1 baguette (8 oz.), thinly sliced
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  • 1/2 cup butter
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  • 1 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 cloves FOR THE SOUP --- garlic...
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  • 10 cup Chicken Stock
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  • Extra Virgin Olive Oil
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  • 1 x medium onion, thinly sliced
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  • 1 x small bulb of fennel, diced
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
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  • 2 ounces pancetta, cubed small
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  • olive oil
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  • 1 large yellow onion, diced
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  • 2 stalks celery, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound Italian sausage, casin...
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium leeks, white and light...
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  • 3 celery ribs, halved lengthwise...
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  • 2 carrots, halved lengthwise and...
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  • 4 garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups of vegetable stock (I use...
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  • 1/2 cup of brown rice (Heidi rec...
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  • 1 cup of snow peas, cut in half
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  • 12 thin asparagus spears, cup in...
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  • 1/2 cup of frozen edamame (just...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 19-ounce or 15-1/2-ounce cans...
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  • 3 cloves garlic, minced, plus 1...
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  • 4 cups shredded Savoy cabbage,...
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  • 1 medium onion, halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (7 1/2-by-3-inch) pieces focac...
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  • 11 tablespoons unsalted butter,...
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  • 4 to 8 oil-packed anchovy fillet...
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  • Zest and juice of 1/2 lemon
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  • 1/2 cup fresh flat-leaf parsley,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 oz. lean Italian turkey sausage
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  • 1/2+ teaspoon crushed red pepper...
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  • 1 teaspoon smoked paprika
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  • 1 large onion, diced
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  • 5-6 cloves garlic, minced or pre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Ita...
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  • Cooking spray
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 cup chopped onion
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  • 1/4 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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