• 10 Ingredients
  • 1 cup (8 ounces) dried cannellin...
    -
    +
  • 1 tablespoon plus 1 teaspoon kos...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 8 ounces sweet Italian sausages,...
    -
    +
  • 1 small onion, finely chopped (a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 stalks celery, finely chopped...
    -
    +
  • 2 medium carrots, finely chopped...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tbsp chopped parsley
    -
    +
  • ½ cup elbow macaroni or ditalini
    -
    +
  • 2 carrots , finely chopped
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
    -
    +
  • 1 can (19 oz.) white kidney bean...
    -
    +
  • 1 package (10 oz./300 g) frozen...
    -
    +
  • 8 ounces ditalini pasta, cooked...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil or veget...
    -
    +
  • 2 medium zucchini, cut in half l...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon dried rosemary leav...
    -
    +
  • 4 cups Swanson® Vegetable Broth...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 16-ounce can Italian plum toma...
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • 1/2 teaspoon dried basil, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 6 cups low-salt chicken broth
    -
    +
  • 2 carrots, peeled, cut into 1/2-...
    -
    +
  • 2 celery stalks, cut into 1/2-in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons of olive oil
    -
    +
  • 2 onions, minced
    -
    +
  • 3 cloves of garlic
    -
    +
  • 3 stalks of celery
    -
    +
  • 4 peeled and minced carrots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • Pesto Recipe
    -
    +
  • Parmesan Crisps Recipe
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 large onion , chopped
    -
    +
  • 3 celery stalks , sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 cup cubed kielbasa , (about 4...
    -
    +
  • 1 onion , chopped
    -
    +
  • 1 carrot , chopped
    -
    +
  • 1 stalk celery , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 slices bacon , chopped
    -
    +
  • 2 onions , chopped
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • 2 celery stalks , chopped
    -
    +
  • 2 carrots , sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups red kidney beans
    -
    +
  • 12 ounces onions , chopped
    -
    +
  • 2 1/2 teaspoons pepper
    -
    +
  • 2 lbs ground beef
    -
    +
  • 8 ounces dry pasta shell macaroni
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 6 teaspoons parsley
    -
    +
  • 3 (10 ounce) cans beef stock
    -
    +
  • 3 teaspoons oregano
    -
    +
  • 2 lbs ground beef
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 5 teaspoons parsley
    -
    +
  • 1 teaspoon Tabasco sauce (optional)
    -
    +
  • 3 (10 ounce) cans beef stock
    -
    +
  • 3 teaspoons oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3/4 cup uncooked small elbow mac...
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 4 teaspoons dried basil leaves
    -
    +
  • 4 cups chopped cabbage
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 teaspoon leaf rosemary , crumbled
    -
    +
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup chopped red pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 (14 ounce) can white kidney be...
    -
    +
  • 1 (14 ounce) can red kidney bean...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tsp oil
    -
    +
  • 2 lb ground beef
    -
    +
  • 2 garlic cloves (minced)
    -
    +
  • 1 tsp ginger (minced)
    -
    +
  • 12 oz onion (chopped)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
    -
    +
  • 1/2 onion chopped
    -
    +
  • 11/2 carrots chopped
    -
    +
  • 2 stalk celery chopped
    -
    +
  • 2 (14 ounce) cans diced tomatoes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • parmesan cheese
    -
    +
  • 1 zucchini , peeled & diced
    -
    +
  • 1 (19 ounce) can diced tomatoes...
    -
    +
  • 3 cups chicken broth or chicken...
    -
    +
  • 1 leek , trimmed,washed & thinly...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/8 teaspoon dried thyme
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
    -
    +
  • 4 ounces small shape pasta , coo...
    -
    +
  • 1 dash Tabasco sauce (optional)
    -
    +
  • 1 (15 ounce) can diced tomatoes...
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 cloves garlic , chopped
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • grated parmesan cheese
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium onion (diced)
    -
    +
  • 2 (19 ounce) cans cannellini bea...
    -
    +
  • 1/2-1 lb ham (optional) or Itali...
    -
    +
  • salt and pepper
    -
    +
  • 1 teaspoon garlic powder or 2-3...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 celery ribs , cut into 1/2-inc...
    -
    +
  • 2 carrots , peeled, cut into 1/2...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • freshly grated parmesan cheese
    -
    +
  • 2 cups fresh spinach leaves , ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all