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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 medium carrots, peeled
  • 2 stalks celery
  • 1 small onion
  • 1 Tbsp olive oil
  • 2 Tbsps tomato paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/2 onion, chopped
  • 1 (8 oz) can tomato sauce
  • 5 cups water
  • 3/4 cup uncooked pearl barley
  • 4 cubes beef bouillon, crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • Six 7-oz beef tenderloin steaks
  • Extra-virgin olive oil
  • Salt and freshly ground pepper
  • 3 Tbsps unsalted butter
  • 1/4 cup plus 2 Tbsps dry white wine
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1/2 lb ground beef
  • 1/4 cup fresh flat leaf parsley
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb ground round
  • 2 1/2 cups chopped onion (about 2 med...
  • 2 1/2 cups sliced carrot (about 5)
  • 1 cup chopped celery
  • 4 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
  • 4 cups water
  • 2 cups marinara sauce
  • 1 beef bullion cube
  • 3 cups vegetables (I used 1 cup each...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 22 Ingredients
  • 3/4 lb Ground beef
  • 1/2 cup Freshly Grated Parmesan Cheese
  • 3 tbsp Fresh Parsley, Minced
  • 1 whole Egg
  • 2 cloves Garlic
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb ground round
  • 6 cups water
  • 1 (14.5-oz) can no-salt-added stewed...
  • 1 (4.4-oz) package minestrone soup mi...
  • 1/2 cup uncooked ditalini (very short...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 lb ground organic meat (chicken,...
  • 1/2 cup dry bread crumbs
  • 3 large eggs
  • 1/2 cup grated Romano cheese, divided
  • 1/2 cup grated Parmesan cheese, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 18 (1 oz each) frozen cooked Italian...
  • 3 cups lower sodium beef broth
  • 1 can (14.5 oz each) Hunt'sĀ® Fire Roa...
  • 2 cups frozen bell pepper and onion s...
  • 1 tsp dried basil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb lean ground beef
  • 1 egg or 2 egg whites
  • 1/2 cup fresh bread crumbs
  • 3 Tbsps grated Parmesan cheese
  • 2 Tbsps grated onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, finely diced
  • 1 large carrot, peeled and diced into...
  • 1 rib celery, trimmed and diced into...
  • Kosher salt and freshly ground black...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • About 1 lb cooked tender beef steak s...
  • 6 cups bite-size pieces zucchini, mus...
  • 1 baguette (8 oz.), thinly sliced
  • 1/2 cup butter
  • 1 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb beef stew meat, trimmed and cut...
  • 1 can (16 ozs) garbanzo beans, draine...
  • 1 can (14 1/2 ozs) diced tomatoes, ,...
  • 1 cup sliced carrots
  • 1 cup frozen cut green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 clove garlic, minced
  • 1 egg
  • 1 stalk celery, peeled and minced
  • 8 cups basic chicken soup
  • 1 cup shredded cooked chicken
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • MEATBALLS:
  • 1 small onion, grated
  • 1/3 cup chopped fresh Italian parsley
  • 1 large egg
  • 1 tsp minced garlic
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
  • 2 carrots, sliced
  • 1 zucchini, diced
  • 1 cup cabbage, shredded
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup olive oil
  • 1 cup frozen chopped onions (about 6...
  • 4 garlic cloves, chopped
  • 1 celery rib, halved lengthwise and t...
  • 2 carrots, halved lengthwise and thin...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 (14.5 oz) can stewed tomatoes
  • 2 slices bacon, chopped
  • 1/2 lb lean ground beef
  • 2 ozs spaghetti, broken into pieces
  • 1 (15 oz) can chickpeas (garbanzo bea...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 3 1/2–4-lb. chicken
  • 2 carrots, peeled and trimmed
  • 2 ribs celery
  • 2 cups canned whole peeled plum tomatoes
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, peeled and chopped fine
  • 2 ribs celery, chopped fine
  • 1 medium onion, chopped fine
  • 2 bay leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb ground round
  • 2 1/2 cups chopped onion (about 2 med...
  • 2 1/2 cups sliced carrot (about 5 car...
  • 1 cup chopped celery (about 4 stalks)
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb. lean ground beef
  • 1-1/2 cups water
  • 1 large tomato, chopped
  • 1 cup (1/2 of 15-oz. can) black beans...
  • 1/2 cup fat-free reduced-sodium beef...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 lb Ground beef, 80-85% lean
  • 1/4 cup Bread Crumbs
  • 2 Tbsps Parmesan Cheese
  • 1 egg, beaten
  • 2 cloves garlic, minced
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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