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14 italian soup bean soup sodium chicken broth recipes

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14 italian soup bean soup sodium chicken broth recipes

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Italian Bean And Pasta Soup

Williams-Sonoma
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Site rating: no rating
Cook time: 2 hrs 38 mins

14 Ingredients
2 cups dried cranberry, cannellini or...
3 Tbs. olive oil
1/2 cup chopped pancetta
1 yellow onion, chopped
2 carrots, peeled and chopped
2 celery stalks, chopped
4 large garlic cloves, minced
8 cups water or chicken stock, or as...
1 1/2 cups diced canned plum tomatoes
2 tsp. salt, plus more, to taste
Freshly ground pepper, to taste
1/2 lb. small dried pasta, such as sh...
Extra-virgin olive oil for serving
Grated Parmigiano-Reggiano cheese for...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Italian Bean Soup

Oxmoor House
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Site rating: no rating
Cook time: 22 mins

7 Ingredients
Cooking spray
1 cup chopped green bell pepper (abou...
1 cup chopped onion
2 (16-oz) cans navy beans, rinsed and...
1 (14 1/2-oz) can fat-free, reduced-s...
1 (14 1/2-oz) can diced Italian-style...
1 Tbsp commercial pesto
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Vegetable And Bean Soup With Pesto: Minestrone Alla Genovese An...

Rachael Ray
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19 Ingredients
2 Tbsps extra virgin olive oil (EVOO)
1 medium onion, chopped
1 medium potato, peeled and chopped
1 medium zucchini, chopped
salt and pepper
1 can chickpeas (15 ozs)
1 can white beans or cannellini (15 o...
6 cups chicken stock
1 cup small, thin egg noodles for sou...
1 box frozen chopped green beans
4 crusty rolls or 8 slices crusty bread
8 ozs robiola or ricotta cheese (1/2 lb)
1 cup arugula leaves, loosely packed
8 slices prosciutto di Parma
1 cup basil leaves, packed
1 large clove garlic
2-3 Tbsps pine nuts (pignoli)
3 Tbsps grated Parmigiano Reggiano ch...
3 Tbsps extra virgin olive oil (EVOO)
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Nutrition by Foodily 95% match
Calories per gram: 1.0
Total fat: High
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Pasta E Fagioli (pasta And Bean Soup)

SF Gate
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Site rating: no rating
Cook time: 46 mins

15 Ingredients
3 or 4 ozs pancetta, diced
1 carrot, peeled, diced
1 onion, diced
1 celery rib, diced
5 or 6 garlic cloves, chopped
3 or 4 parsley sprigs
2 or 3 rosemary sprigs
Celery leaves
1 or 2 bay leaves
1/2 recipe Frijoles de Olla (made wit...
4 cups chicken broth or vegetable stock
3 to 5 ozs small pasta such as ditali...
Olive oil
Grated Parmesan cheese
Chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Italian Sausage Black Bean Soup

Oxmoor House
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Site rating: no rating
Cook time: 39 mins

16 Ingredients
6 ozs Italian-flavored turkey sausage
3/4 cup chopped onion
1/2 cup chopped carrot
1/3 cup chopped celery
2 cloves garlic, minced
3 (15-oz) cans black beans, drained
2 (10 1/2-oz) cans low-sodium chicken...
1 (14 1/2-oz) can no-salt-added whole...
1/3 cup chopped fresh cilantro
2 Tbsps no-salt-added tomato paste
1 Tbsp fresh lime juice
1 tsp ground cumin
1/4 tsp salt
1/8 tsp ground red pepper
1/2 cup nonfat sour cream alternative
Fresh cilantro leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Italian Bean Soup

Food.com
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Site rating: 5 stars
Cook time: 45 mins

7 Ingredients
2 Tbsps olive oil
1 medium tomato , seeded, chopped
salt and pepper
1 (15 oz) can cannellini beans , -do...
grated parmesan cheese
1 (32 oz) box chicken broth
1 medium onion
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Italian Greens And Bean Soup

Prevention
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Site rating: no rating
Cook time: 45 mins

12 Ingredients
1 Tbsp olive oil
1 large onion, chopped
4 carrots, chopped
1 can (14 1/2 ozs) diced tomatoes wit...
2 cans (14 1/2 ozs each) reduced-sodi...
3 cans (15 ozs each) no-salt-added ca...
1 Tbsp chopped dried rosemary
3 cups water
1/2 lb escarole, coarsely chopped
1/2 tsp salt
1/2 cup grated Romano cheese
1/2 cup pesto
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Pasta E Fagioli Soup (italian Pasta And Bean Soup)

Closet Cooking
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Site rating: no rating
Cook time: 50 mins

20 Ingredients
1/2 lb Italian sausage, casings removed
1 Tbsp olive oil
1 onion, diced
2 carrots, diced
2 stalks celery, diced
3 cloves garlic, chopped
1 pinch red pepper flakes
1/2 tsp fennel seeds, toasted and ground
1/4 cup white wine or chicken broth
4 cups chicken broth or chicken stock
1 (15 oz) can diced tomatoes
2 (15 oz) cans cannellini beans
1 Tbsp tomato paste
1 tsp oregano
1 bay leaf
1 (2 inch) piece parmesan rind
1 cup ditalini pasta
salt and pepper to taste
parsley, chopped (optional)
parmesan, grated (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Italian Style Bean Soup Mix

Food.com
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Site rating: 5 stars
Cook time: 10 hrs 44 mins

15 Ingredients
1 3/4 cups dried great northern beans...
2 tsps dried basil leaves
1/4 cup parmesan cheese , grated
Soup
1/2 tsp instant minced garlic
salt and pepper
Mix
8 ozs baby spinach
1 cup canned pasta sauce
1 Tbsp dried onion flakes
2 chicken bouillon cubes or vegetable...
5-6 cups water
1 tsp dried parsley flakes
1 1/2 cups uncooked medium pasta shells
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Italian Greens And Bean Soup

Men's Health
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Site rating: no rating
Cook time: 43 mins

12 Ingredients
1 Tbsp olive oil
1 large onion, chopped
4 carrots, chopped
1 can (14 1/2 ozs) diced tomatoes wit...
2 cans (14 1/2 ozs each) reduced-sodi...
3 cans (15 ozs each) no-salt-added ca...
1 Tbsp chopped dried rosemary
3 cups water
1/2 lb escarole, coarsely chopped
1/2 tsp salt
1/2 cup grated Romano cheese
1/2 cup pesto
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Italian Bean And Pasta Soup

Food.com
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Site rating: 5 stars
Cook time: 1 hr 45 mins

10 Ingredients
2 Tbsps olive oil
75 g grated parmesan cheese
1 3/4 Ls chicken stock or vegetable s...
2-3 garlic cloves , crushed
salt & freshly ground black pepper
225 g dried navy beans , soaked over-...
110 g small macaroni noodles
3 Tbsps tomato puree
1 Tbsp chopped fresh basil or 2 tsps...
1 large onion , chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Italian White Bean Soup With Greens (sbd)

Food.com
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Site rating: 5 stars
Cook time: 33 mins

8 Ingredients
kosher salt , to taste
1-5 garlic cloves (I'm sure I used at...
freshly grated parmesan cheese (to fi...
1 cup cooked white beans or canned wh...
1 1/2 lbs swiss chard or escarole or...
red pepper flakes (for garnish)
6 cups chicken broth or vegetable bro...
white pepper , to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Italian Pasta And Bean Soup

Food.com
Fave it
Site rating: 5 stars
Cook time: 1 hr 30 mins

11 Ingredients
2 (15 oz) cans cannellini beans , wit...
4 (10 oz) cans chicken broth (Campbel...
parmesan cheese
1/4 tsp pepper
1 Tbsp italian seasoning
1 cup diced onion
1 lb bulk sausage , thoroughly cooked
8 ozs penne pasta , cooked
1/2 tsp minced garlic
1/4 cup olive oil
2 (15 oz) cans diced tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Creamy White Bean & Italian Sausage Soup

Food.com
Fave it
Site rating: 5 stars
Cook time: 2 hrs

15 Ingredients
1 (1 lb) package bulk Italian sausage...
crushed dried red peppers (optional)
1/8 tsp ground cayenne pepper
2 Tbsps vegetable oil
1/2 tsp white pepper
1 carrot , peeled and shredded
2 (14 oz) cans chicken broth
1 cup heavy whipping cream
3 (15 1/2 oz) cans white beans (not d...
1 Tbsp minced garlic
1 tsp salt
grated parmesan cheese (optional)
1 celery rib , diced
1 large onion , chopped
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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