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Dairy free
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LC
Low carb
  • 11 Ingredients
  • 1/4 lb dried great northern beans
  • 1 lb beef stew meat
  • 2 zucchini, diced
  • 1 potato, peeled and diced
  • 1/2 cup celery, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 3 cups V8® 100% Vegetable Juice
  • 1 bag (16 ozs) frozen Italian-style v...
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1 tsp dried oregano leaves or Italian...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups dried cranberry, cannellini or...
  • 3 Tbs. olive oil
  • 1/2 cup chopped pancetta
  • 1 yellow onion, chopped
  • 2 carrots, peeled and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Cooking spray
  • 1 cup chopped green bell pepper (abou...
  • 1 cup chopped onion
  • 2 (16-oz) cans navy beans, rinsed and...
  • 1 (14 1/2-oz) can fat-free, reduced-s...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp. olive oil
  • 1 medium onion
  • 1 lb Italian sausage
  • 1 clove garlic
  • 2 cans beef broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 bunch (6 ozs total) chard, chopped
  • 1/2 lb mushrooms, chopped
  • 1 1/2 large red or green bell peppers...
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • Cooking spray
  • 1 cup chopped onion
  • 1 cup sliced carrot
  • 1/2 cup chopped green bell pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 medium onion, chopped
  • 1 medium potato, peeled and chopped
  • 1 medium zucchini, chopped
  • Salt and pepper
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • ½ lb dry navy beans or 2 cans of read...
  • (If you use the dry beans rinse and l...
  • 2 cloves garlic, sliced
  • Stalk of celery, chopped
  • 4 tbsp extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 bunch (6 ozs total) chard, chopped
  • 1/2 lb mushrooms, chopped
  • 1 1/2 large red or green bell peppers...
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 medium tomato , seeded, chopped
  • salt and pepper
  • 1 (15 oz) can cannellini beans , -do...
  • grated parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ozs Italian-flavored turkey sausage
  • 3/4 cup chopped onion
  • 1/2 cup chopped carrot
  • 1/3 cup chopped celery
  • 2 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps beef bouillon granules
  • 1 (28 oz) can tomatoes
  • 1 (9 oz) package frozen green beans
  • 2 cups dry white beans , Northern or...
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, chopped
  • 4 carrots, chopped
  • 1 can (14 1/2 ozs) diced tomatoes wit...
  • 2 cans (14 1/2 ozs each) reduced-sodi...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb Italian sausage or hot sausage
  • 1 onion , chopped
  • 15 ozs beef broth
  • 15 ozs water
  • 1 clove garlic , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 onion (6 oz.), peeled and chopped
  • 3/4 cup chopped carrot
  • 1/2 cup chopped celery
  • 1 clove garlic, peeled and minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 14 oz(s) dried borlotti or pinto beans
  • 12 cup(s) water
  • 2 tsp(s) sea salt
  • 8 Tbsp(s) extra virgin olive oil
  • 1 cup(s) onion, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 tsp italian seasoning
  • 2 (14 1/2 oz) cans Italian-style dice...
  • 1 (15 oz) can light kidney beans
  • 1 Tbsp ozark seasoning
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 tsp ground red pepper (it doesn't m...
  • 2 cups dried beans, mixed
  • 5 garlic cloves , minced
  • 2 tsps dried oregano
  • 1 Tbsp dried basil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, chopped
  • 4 carrots, chopped
  • 1 can (14 1/2 ozs) diced tomatoes wit...
  • 2 cans (14 1/2 ozs each) reduced-sodi...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb ground beef
  • 3 Tbsps worcestershire sauce
  • 2 tsps dried oregano , crushed
  • 1 cup water
  • 1 (15 oz) can garbanzo beans , rinsed...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup dry great northern bean
  • 1/4 tsp black pepper
  • 1 cup dry red beans
  • 2 cloves garlic , minced
  • 1 (9 oz) package frozen green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 1/2 lb boneless, skinless chicken bre...
  • 1/2 tsp Italian seasoning
  • 2 cans (14 1/2 ozs each) ready-to-ser...
  • 2 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • salt and pepper
  • 1 (15 oz) can great northern beans (d...
  • 1/2 cup macaroni
  • 1 (13 oz) can broth (I used vegetable...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 oz(s) dried borlotti or pinto beans
  • 12 cup(s) water
  • 2 tsp(s) sea salt
  • 8 Tbsp(s) extra virgin olive oil
  • 1 cup(s) onion, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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