LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup sliced carrot
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (15 ounce) cans cannellini bea...
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  • 4 (10 ounce) cans chicken broth...
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  • parmesan cheese
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  • 1/4 teaspoon pepper
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  • 1 tablespoon italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon ground red pepper (it...
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  • 2 cups dried beans, mixed
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  • 5 garlic cloves , minced
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  • 2 teaspoons dried oregano
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  • 1 tablespoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons beef bouillon gran...
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  • 1 (28 ounce) can tomatoes
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  • 1 (9 ounce) package frozen green...
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  • 2 cups dry white beans , Norther...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound boneless, skinless chi...
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  • 1/2 teaspoon italian seasoning
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  • 2 cans (14 1/2 ounces each) read...
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dry great northern bean
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  • 1/4 teaspoon black pepper
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  • 1 cup dry red beans
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  • 2 cloves garlic , minced
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  • 1 (9 ounce) package frozen green...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon italian seasoning
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  • 2 (14 1/2 ounce) cans Italian-st...
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  • 1 (15 ounce) can light kidney beans
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  • 1 tablespoon ozark seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup green beans (fresh or frozen)
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  • 1 cup red beans or pinto beans ,...
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  • 1/2 teaspoon basil
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  • 1 teaspoon garlic salt
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  • 2 tablespoons low-sodium beef bo...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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