• 17 Ingredients
  • 2 bags of dried navy beans, pick...
    -
    +
  • 2-3 cloves of garlic, minced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 ribs celery, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound Italian sausage, casin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
    -
    +
  • 3 cups V8® 100% Vegetable Juice
    -
    +
  • 1 bag (16 ounces) frozen Italian...
    -
    +
  • 1/2 teaspoon garlic powder or 2...
    -
    +
  • 1 teaspoon dried oregano leaves...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium potato, peeled and chopped
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • Salt and pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 or 4 ounces pancetta, diced
    -
    +
  • 1 carrot, peeled, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 1 celery rib, diced
    -
    +
  • 5 or 6 garlic cloves, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped green bell pepper...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 (16-ounce) cans navy beans, ri...
    -
    +
  • 1 (14 1/2-ounce) can fat-free, r...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 ounces Italian-flavored turkey...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 carrots, chopped
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 2 cans (14 1/2 ounces each) redu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 carrots, chopped
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 2 cans (14 1/2 ounces each) redu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium tomato , seeded, chopped
    -
    +
  • salt and pepper
    -
    +
  • 1 (15 ounce) can cannellini bean...
    -
    +
  • grated parmesan cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups dried great northern...
    -
    +
  • 2 teaspoons dried basil leaves
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • Soup
    -
    +
  • 1/2 teaspoon instant minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (28 ounce) can tomatoes , chopped
    -
    +
  • 1 cup pasta shells
    -
    +
  • 1 (18 ounce) can kidney beans ,...
    -
    +
  • 2 chicken bouillon cubes
    -
    +
  • 3 1/2 cups hot water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1/2 pound boneless, skinless chi...
    -
    +
  • 1/2 teaspoon Italian seasoning
    -
    +
  • 2 cans (14 1/2 ounces each) read...
    -
    +
  • 2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (15 ounce) cans cannellini bea...
    -
    +
  • 4 (10 ounce) cans chicken broth...
    -
    +
  • parmesan cheese
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 tablespoon italian seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • kosher salt , to taste
    -
    +
  • 1-5 garlic cloves (I'm sure I us...
    -
    +
  • freshly grated parmesan cheese (...
    -
    +
  • 1 cup cooked white beans or cann...
    -
    +
  • 1 1/2 lbs swiss chard or escarol...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/8 teaspoon dried thyme
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 75 g grated parmesan cheese
    -
    +
  • 1 3/4 liters chicken stock or ve...
    -
    +
  • 2-3 garlic cloves , crushed
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1 lb) package bulk Italian sa...
    -
    +
  • crushed dried red peppers (optio...
    -
    +
  • 1/8 teaspoon ground cayenne pepper
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 1/2 cups kale or spinach , coa...
    -
    +
  • 1 cup seeded and coarsely choppe...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 (15 ounce) cans nonfat chicken...
    -
    +
  • 1 medium onion , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/8 teaspoon dried thyme
    -
    +
  • 1 pinch hot pepper flakes
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free