• 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 3 carrots, peeled and sliced
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  • 1 (28 ounce) can of diced tomatoes
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  • 2 (15 ounce) cans of cannellini...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch white asparagus
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  • handful of green beans
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  • 3 strips of bacon minced
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  • 6 cloves garlic minced
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  • 2 oz. can of anchovies drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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  • 1 garlic clove, minced
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  • 2 TB olive oil
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  • 3/4 cup of brown basmati rice
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  • 6 cups vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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  • 215.0g can butter beans , rinsed...
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  • 200.0g mixed green vegetables (w...
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  • 3.0 tbsp green pesto
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  • 700.0ml hot vegetable stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 clove garlic, minced
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  • 3/4 cup medium-grain brown basma...
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  • 6 cups vegetable (or chicken) stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
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    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 garlic cloves, peeled and hal...
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  • 2 sprigs thyme
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  • 3 tablespoons unsalted butter
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  • 4 anchovy fillets
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    +
  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large Leeks, white and light...
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  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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  • 1 Fennel Bulb, fronds removed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Three 2-ounce cans oil-packed fl...
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  • 10 garlic cloves, thinly sliced
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 tablespoons cold unsalted butter
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups of vegetable stock (I use...
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  • 1/2 cup of brown rice (Heidi rec...
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  • 1 cup of snow peas, cut in half
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  • 12 thin asparagus spears, cup in...
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  • 1/2 cup of frozen edamame (just...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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  • 2 large leeks, light parts only,...
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 2 quarts (8 cups) Kitchen Basics...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/4 pound Italian Fontina cheese...
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  • 1/2 cup milk
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  • 2 large egg yolks
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  • four 1/2-inch-thick slices from...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, white and light green pa...
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  • 6 cups chicken stock or canned l...
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  • 1 cup ditali or other small pasta
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  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus, ends trimmed
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  • 2 bunches broccoli rabe (about 3...
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  • 1 stick (4 ounces) unsalted butt...
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  • 3/4 cup extra-virgin olive oil
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  • One 3-ounce can flat anchovy fil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large eggplant
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  • Salt
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  • 1 large cauliflower, cut into la...
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  • 4 ears fresh corn, shucked, halved
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  • 6 bell peppers (red and yellow),...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Grated Parmesan cheese (optional)
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  • Salt and freshly ground black pe...
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  • 1 Tbs. olive oil
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  • 1 lb. leeks (white and pale gree...
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    +
  • 1 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 cups cups heavy cream, div...
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  • 1 pound Emmi-Roth Käse Mezzaluna...
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    +
  • 5 egg yolks, slightly beaten
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  • Truffle oil, to taste
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    +
  • 1 ounce fresh or canned black tr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 200 g mixed green vegetables (we...
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    +
  • 700 ml hot vegetable stock
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    +
  • 140 g cooked pasta (spaghetti wo...
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    +
  • 215 g can butter beans, rinsed a...
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    +
  • 3 tbsp green pesto
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 quarts beef stock
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    +
  • 15 oz can red kidney beans drain...
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    +
  • 15 oz can cannellini beans drain...
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    +
  • 2-14.5 oz can diced tomatoes
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    +
  • 8 oz can peas drained
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 celery ribs, peeled and chopped
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    +
  • 1 cup fresh mint leaves
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  • Kosher salt and freshly ground b...
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  • 1 bunch watercress or parsley
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  • 1 bunch asparagus, cut into 1-in...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pinches cayenne pepper
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    +
  • Raw vegetables for dipping: cele...
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    +
  • 1 stick unsalted butter, cut int...
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    +
  • Cubes or slices country style br...
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    +
  • 5 tablespoons minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all

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