LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon salad oil
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  • 2 pounds raw turkey Italian saus...
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  • 1 onion (8 oz.), chopped
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  • 1 red bell pepper (8 oz.), stemm...
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  • 2 cloves garlic, pressed or minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1/4 c boiling water
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  • 6 sun-dried tomatoes (not in oil)
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  • 1 c shredded mozzarella cheese
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  • 1/4 c grated fresh Parmesan cheese
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  • 1 Tbs chopped fresh parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup pine nuts
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  • 1 tablespoon olive oil
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  • 3/4 pound mild italian sausage,...
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  • 1 pound Swiss chard, tough stems...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp Fennel Seeds
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  • 1/4 cup kalamata olives, chopped`
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  • 1 bunch organic spinach
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  • 1 pack italian sausage links
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  • 2 x red sweet peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 ounces hot turkey italian sausage
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  • 2 (2 1/2-ounce) skinless, bonele...
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  • Cooking spray
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  • 1 1/2 cups frozen chopped onion
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  • 2 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon oil
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  • 2 pounds uncooked turkey Italian...
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  • 1 onion, chopped
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  • 2 cloves garlic, pressed or minced
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  • 1 tablespoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups Original Bisquick® mix
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  • 1/2 teaspoon Italian seasoning
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  • 2 tablespoons boiling water
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  • 1 egg
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  • 1/2 lb bulk mild italian sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 cup breadcrumbs
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon ground fennel
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  • 3/8 cup boiling water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 30 ounces diced tomatoes , canned
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  • 1/2 green bell pepper , diced
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  • 1 lb mozzarella cheese , grated
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  • 1 teaspoon minced garlic
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  • 1 onion , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 4 (9 inch) 9-inch pastry shell
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  • 1 pinch ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 onion, chopped
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  • 4 potatoes - boiled and mashed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 recipe black pepper pasta
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  • Filling
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  • 2 pounds fresh italian sausage,...
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  • 1 cup fresh ricotta
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  • 1 bunch fresh Swiss chard, boile...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (26 ounce) jar garden-style sp...
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  • 4 cups boiling water
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  • 1/2 pound bulk hot italian sausage
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  • 1 teaspoon olive oil
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  • 1 1/2 cups shredded mozzarella c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 clove minced garlic
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  • pepper
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  • 1 large chopped onion
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  • 1 1/2 lbs italian sausage or lea...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 1 onion , chopped
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  • 1/2 cup red wine
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  • 6 (15 ounce) cans tomato sauce
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  • 1 1/2 teaspoons sage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 5 (15 ounce) cans Italian-style...
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  • 1 pound mussels, cleaned and deb...
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  • 5 (3.5 ounce) links mild Italian...
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  • 2 (16 ounce) packages angel hair...
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  • 1 pound bay scallops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 onion , chopped
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  • 3 hard-boiled eggs , sliced
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  • 1 cup uncooked brown rice
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  • 1 lb italian sausage , sliced
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  • 1 cup frozen peas, thawed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 (12 ounce) can tomato sauce
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  • 1 box fresh mushrooms , sliced
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  • 1 package Hillshire Farm Italian...
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  • 1/2 teaspoon oregano
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  • 1 can water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 31 Ingredients
  • 2 cups grated parmesan cheese ,...
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  • 4 cups grated mozzarella cheese...
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  • 2 teaspoons salt (or to taste)
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  • 12 lasagna noodles (do not overc...
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  • 12 large white button mushrooms...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 37 Ingredients
  • Red and/or yellow bell peppers,...
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  • Freshly ground black pepper
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  • 1 to 2 teaspoons freshly ground...
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  • 5 quart mixing bowl, for rising...
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  • Sesame seeds (optional), for top...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all