LF
Low fat
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1 1/2 cups long-grain white rice...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 clove garlic, minced
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  • 3/4 cup medium-grain brown basma...
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  • 6 cups vegetable (or chicken) stock
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1 small onion, finely chopped (a...
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  • 1 small carrot, chopped (about 1...
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  • 1 cup uncooked regular long-grai...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup fresh or drained canned wh...
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  • 1 large orange or red pepper, ch...
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  • 1 medium onion, chopped (about 1...
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  • 1 3/4 cups uncooked regular long...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 6 skinless, boneless chicken bre...
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  • 6 tablespoons butter or margarine
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  • 1 envelope (about 1 ounce) dry o...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray or olive...
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  • 1 small onion, chopped (about 1/...
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  • 3 1/2 cups Swanson® Chicken Brot...
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  • 2 cans (about 14.5 ounces each)...
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  • 1 can (15.75 ounces) Campbell's®...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons dried basil leav...
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 teaspoons vegetable oil
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  • 1 beef top round steak, cut into...
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  • 2 large onions, thickly sliced (...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup dry sherry
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound bulk hot italian pork sa...
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  • 1 large green pepper, chopped (a...
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  • 1 large onion, chopped (about 1...
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  • 2 stalks celery, chopped (about...
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  • 1 cup uncooked regular long-grai...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground beef or lean grou...
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  • 1 large onion, minced (about 1 cup)
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  • 6 tablespoons uncooked regular l...
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  • 1/2 cup chopped fresh italian (f...
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  • 2 tablespoons chopped fresh mint...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 1/4 cups reduced-sodium chicke...
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  • 1 1/2 cups long-grain white rice
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  • fresh ground black pepper
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  • 1 1/2 cups fresh peas or thawed...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons chicken bouillon gra...
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  • 3 tablespoons grated parmesan ch...
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  • 1/8 teaspoon pepper
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  • 1 (10 ounce) package frozen peas...
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  • 1 1/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 2 3/4 ounces onions , diced
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  • 2 3/4 ounces bell peppers , diced
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  • 5 fresh garlic cloves
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  • 2 3/4 ounces celery , diced
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  • 8 ounces baby portabella mushroo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup grated Parmesan cheese f...
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  • 2 (10.75 ounce) cans condensed...
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  • 1 (1 ounce) package dry onion so...
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  • 1 1/2 cups milk
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  • 1 cup converted long-grain white...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup uncooked regular long-gr...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 2 cups water
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  • 1 1/2 cups ready-to-eat baby-cut...
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  • 1 box (12 oz) frozen cooked Ital...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 small green bell pepper , seed...
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  • 4 tablespoons butter
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  • 2 1/2 cups cold cooked rice (use...
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  • 1/2 teaspoon garlic powder (or t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 (10.75 ounce) cans Campbell's...
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  • 6 skinless, boneless chicken bre...
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  • 1 1/2 cups milk
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  • 1 (2 ounce) pouch Campbell's® Dr...
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  • 1 cup converted long-grain white...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons italian bread crumbs
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  • 1 tablespoon chopped fresh parsley
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  • 1 quart tomato sauce
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  • 1 egg, lightly beaten
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  • 2/3 cup uncooked long grain whit...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all