LC
Low carb
  • 9 Ingredients
  • 200 g crusty bread, torn into ch...
    -
    +
  • 2 tablespoons olive oil by Sains...
    -
    +
  • 1 cucumber, washed, halved lengt...
    -
    +
  • 1 bunch spring onions by Sainsbu...
    -
    +
  • 335 g pack cherry tomatoes by Sa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3½ tablespoons olive oil by Sain...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 650 g pack British chicken breas...
    -
    +
  • 650 g pack British chicken breas...
    -
    +
  • 250 g Sainsbury's asparagus, tri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices Taste the Difference Pa...
    -
    +
  • ½ onion, peeled & chopped
    -
    +
  • Handful fresh flat-leaf parsley,...
    -
    +
  • 300 g wholewheat linguine
    -
    +
  • 2 eggs, plus 1 egg yolk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 50 g basics unsalted butter
    -
    +
  • 325 g chicken thigh fillets, sliced
    -
    +
  • 1 onion, peeled & sliced
    -
    +
  • 300 g basics rice
    -
    +
  • 70 g basics British cooked ham
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 250 g pack smoked bacon lardons...
    -
    +
  • 500 g pack extra lean British be...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 100g frozen chopped onion
    -
    +
  • 2 tbsp frozen chopped garlic
    -
    +
  • 300g Arborio rice
    -
    +
  • 850ml hot vegetable stock made...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 x 280g pack British turkey bre...
    -
    +
  • 1 x 420g tin red kidney beans in...
    -
    +
  • 1 x 400g tin basics chopped toma...
    -
    +
  • 1 x 25g pack white sauce mix by...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 105 g pack smoked pancetta for c...
    -
    +
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1.2 litres chicken stock, made w...
    -
    +
  • 150 g tub Sainsbury's italian gr...
    -
    +
  • 125 g Sainsbury's conchiglietti...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 350.0 g leeks, finely chopped
    -
    +
  • 1.0 clove garlic, peeled and fin...
    -
    +
  • 350.0 g arborio rice
    -
    +
  • 1.0 vegetable stock cube
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons tomato ketchup by...
    -
    +
  • 2 tablespoons brown sauce by Sai...
    -
    +
  • 1 tablespoon runny honey by Sain...
    -
    +
  • 1.3kg pack British chicken thigh...
    -
    +
  • 800 g sweet potatoes, scrubbed a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 500.0 g pack of Risotto Milanese
    -
    +
  • 200.0 g petit pois, frozen
    -
    +
  • 25.0 g English unsalted butter
    -
    +
  • 1.0 lemon, zested
    -
    +
  • 15.0 g basil, finely shredded
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 kg butternut squash, peeled...
    -
    +
  • 1.0 large onion, peeled and fine...
    -
    +
  • 1.0 clove garlic, crushed
    -
    +
  • 500.0 g arborio risotto rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1.0 small onion, finely chopped
    -
    +
  • olive oil
    -
    +
  • 500.0 g beef mince
    -
    +
  • 2.0 tsp dried oregano
    -
    +
  • 6.0 tbsp grated parmesan
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 270 g pack Taste the Difference...
    -
    +
  • 2 tablespoons olive oil by Sains...
    -
    +
  • 2 tablespoons dried oregano by S...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 450 g Sainsbury's fusilli
    -
    +
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 2 x 350g tubs fresh italian toma...
    -
    +
  • 1 onion, finely sliced
    -
    +
  • 250 g British chicken fillets by...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ tablespoon olive oil by Sainsb...
    -
    +
  • 460 g pack British chicken thigh...
    -
    +
  • 1 head broccoli (about 300g), cu...
    -
    +
  • 2 x 350g tubs fresh italian toma...
    -
    +
  • 1/3 x 100g pack fresh flat-leaf...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g bag ready-washed young lea...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 teaspoons fennel seeds by Sain...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 187 ml Shiraz house wine by Sain...
    -
    +
  • 390 g carton italian chopped tom...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 300 g leftover cooked vegetables...
    -
    +
  • 300 g leftover roast potatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200 g italian fresh egg penne by...
    -
    +
  • 2 tablespoons olive oil by Sains...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 green pepper, deseeded and cho...
    -
    +
  • 100 g closed cup white mushrooms...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1 onion, finely sliced
    -
    +
  • 1 red pepper, deseeded and sliced
    -
    +
  • 200 g pack Sainsbury's trimmed m...
    -
    +
  • 300 g cooked roast lamb, shredded
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ x 28g pack fresh basil, leaves...
    -
    +
  • 12 slices smoked pancetta for co...
    -
    +
  • 4-pack (600g) British chicken br...
    -
    +
  • 200 g Sainsbury's cous cous
    -
    +
  • 40 g dried apricots, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 tsp black peppercorns, fresh...
    -
    +
  • 1.5 tsp pink peppercorns, freshl...
    -
    +
  • 5.0 limes
    -
    +
  • 400.0 g prime beef fillet
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 Sainsbury's British boneless p...
    -
    +
  • 4 Parma ham slices by Sainsbury's
    -
    +
  • 4 tablespoons Speciality Ingredi...
    -
    +
  • 60 g Sainsbury's italian Taleggi...
    -
    +
  • ½ x 15g pack fresh thyme, leaves...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 g unsalted English butter by S...
    -
    +
  • 50 ml medium olive oil by Sainsb...
    -
    +
  • 200 ml semi-skimmed British milk...
    -
    +
  • 2 medium British free-range Wood...
    -
    +
  • 300 g Sainsbury's plain flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all