• 12 Ingredients
  • 1 pound lamb leg steak or simila...
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  • 3 tablespoons olive oil
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  • 1 large yellow onion, sliced len...
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  • 2 large carrots, chopped
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  • 2 ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 5 garlic cloves, peeled
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  • 1 3- to 3 1/2-pound breast of ve...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds veal shoulder, trimmed...
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 tablespoons dried oregano
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  • 6 tablespoons olive oil
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  • 4 cloves garlic, mashed to a pas...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 stick unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • 1/4 pound Italian Fontina, coars...
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  • 3 ounces Gruyère, coarsely grate...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 1/4 pound pancetta, chopped
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  • 1 yellow or white onion, chopped
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  • 3 - 4 cloves garlic, chopped
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  • 1 large bunch (about 1 1/4 pound...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 cups water
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  • 2 tsp. salt
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  • 2 cups Italian polenta
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 1 cup grated Pamigiano-Reggiano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (14- to 15-ounce) cans stewed...
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  • 1/2 plus 1/8 teaspoon ground all...
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  • 1 pound ground lamb (not lean)
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  • 1 pound ready-made plain polenta...
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  • 1/2 pound whole-milk mozzarella,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (26-ounce) jar marinara sauce,...
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 cup meatless fat-free sausage,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 sweet or spicy Italian sausages
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  • 2 large garlic cloves, minced
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    +
  • 1 12-ounce bunch broccoli rabe,...
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  • 1 cup canned low-salt chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups yellow stone-ground cornmeal
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  • 1/2 cup freshly grated Parmigian...
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  • 1 Tbs. extra-virgin olive oil
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    +
  • 1 to 2 Tbs. roughly chopped fres...
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  • 3 cups fresh corn kernels ( cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds Italian sausages
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  • 2 teaspoons olive oil
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    +
  • 4 ounces thinly sliced pancetta
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  • 1 medium red onion, thinly sliced
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  • 6 garlic cloves, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1 lb) tubes prepared polenta,...
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  • 2 Tbsp olive oil
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  • 1 (8-oz) package chicken sausage
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  • 1 small onion, diced
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  • 1 cup small broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 of polenta (or fine corn meal)
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    +
  • 1.5 cups of water
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    +
  • 0.5 cup of milk
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    +
  • Leaves fro 3-4 springs of thyme
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    +
  • 1 clove of garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup olive oil, divided
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup fresh thyme leaves
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    +
  • 1 tablespoon coarse kosher salt
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    +
  • 1 tablespoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/6 ounce bag baby spinach
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  • Salt
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  • 1/8 ounce package sliced mushro...
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  • 2 18 ounce tubes prepared polen...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 830 ml of water
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    +
  • 100 g of polenta
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  • 100 g of Parmesan
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  • 30 g of butter
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    +
  • 15 ml of olive oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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  • 1 tube (1 lb.) cooked polenta (s...
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    +
  • Olive oil cooking spray
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 2 cloves garlic, peeled and pres...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 8 skinless chicken thighs (about...
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    +
  • Coarse salt and ground pepper
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    +
  • 10 ounces white mushrooms, trimm...
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 sliced onion
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    +
  • 1 sliced red bell pepper
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    +
  • 1 minced garlic clove
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    +
  • 2 sliced zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups boiling water
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    +
  • 1 ounce dried porcini
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    +
  • 1 (4 1/2- to 5-pounds) boneless...
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    +
  • 2 large garlic cloves, cut lengt...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 boned, skinned chicken thighs...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 2 carrots (8 oz. total), peeled...
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    +
  • 8 ounces sliced mushrooms (about...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons pure olive oil
    -
    +
  • 3 pounds boneless veal shoulder,...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 celery ribs, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt and pepper
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    +
  • Two 8-ounce pieces skinless, bon...
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    +
  • 2/3 cup instant polenta or cornmeal
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    +
  • 3/4 cup grated Parmigiano Reggia...
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    +
  • Flour, for dredging
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all