LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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    +
  • Coarse salt
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    +
  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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    +
  • 2/3 cup of your favorite tomato...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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    +
  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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    +
  • 2 cloves of garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 large eggplants
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    +
  • 1 onion, chopped
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    +
  • 1 clove regular garlic
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  • 1 t. dried oregano
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    +
  • 1 28oz. can of peeled plum toma...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 large firm eggplants
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    +
  • Olive oil
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    +
  • 1 onion, peeled and finely chopped
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    +
  • 1 clove garlic, peeled and finel...
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    +
  • 1 heaping tsp. dried oregano, pl...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggplants
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    +
  • Salt
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    +
  • Olive oil for frying
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    +
  • 4 tablespoons (60 grams) dried b...
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    +
  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 pounds eggplant (Choose the la...
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  • 1 cup flour
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    +
  • salt
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    +
  • generous amounts of olive oil
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    +
  • 1 cup grated parmigiano-reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 g fresh pack lasagne sheets
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    +
  • 8 tbsp olive oil , plus a little...
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    +
  • ½ quantity tomato sauce (see below)
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    +
  • 2 aubergines
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    +
  • handful cherry tomatoes , halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 medium eggplants (about 2 1/4...
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    +
  • Coarse kosher salt
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    +
  • Extra-virgin olive oil
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    +
  • 1 1-pound bunch Swiss chard, cen...
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    +
  • 2 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 eggplant (or two baby ones – l...
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    +
  • 1 ball of mozzarella
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    +
  • ½ cup grated parmesan
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    +
  • ½ cup breadcrumbs
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    +
  • Olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small eggplant (about 3/4 lb.)...
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup olive oil
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    +
  • 5 plum tomatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small onion, very finely chopped
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    +
  • 2 cloves garlic, pasted (minced...
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    +
  • 1 can San Marzano tomatoes (28 o...
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    +
  • 1 can tomato sauce or purée (14...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 red peppers
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    +
  • 2 aubergines
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    +
  • 8 tbsp olive oil, plus a little...
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    +
  • ½ quantity tomato sauce (see below)
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    +
  • 300 g fresh pack lasagne sheets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Canola oil
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    +
  • 1 cup all-purpose flour
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    +
  • 5 eggs, beaten
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    +
  • 1 1/2 cups panko bread crumbs
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    +
  • 1 tablespoon water
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups finely chopped onion
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    +
  • Special equipment: 6 (5-by 2-inc...
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    +
  • 3 large eggplants, cut into 1/4-...
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    +
  • 3 tablespoons tomato paste
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    +
  • 1 pound fresh cavatelli pasta
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    +
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • Freshly ground black pepper
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    +
  • Olive oil, for frying
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    +
  • Shredded Parmesan
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds (about 2 medium-sized)...
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • 2 cups Basic Tomato Sauce, recip...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • sea salt
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    +
  • 2 medium eggplants
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    +
  • ground black peppercorns
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    +
  • white wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1 1/2 cups breadcrumbs
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    +
  • 2 eggs
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1 1/2 cups peppadew peppers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 6 ounces ball mozzarella cheese...
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    +
  • 3 1/2 ounces cherry tomatoes
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    +
  • 3 1/2 ounces pine nuts , toasted
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    +
  • basil leaves (to garnish)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all