• 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 3/4 cup lukewarm water (about 11...
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  • 2 tablespoons olive oil
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  • 1 tablespoon Pizza Dough Flavor,...
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  • 1 teaspoon instant yeast
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 1/4 cup chopped pancetta or baco...
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  • 1 teaspoon olive oil
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  • 1 cup diced onion
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups parsley
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  • 2 cloves garlic
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  • 2 tbsp pine nuts
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  • ¼ cup grated parmesan cheese
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  • ¼ cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 4 Ingredients
  • 3/4 of a 1-pound package rotini...
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  • 1 jar (24 ounces) Prego® Traditi...
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  • 1 cup shredded mozzarella cheese...
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  • 1/2 cup Pepperidge Farm® Zesty I...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 3 cups uncooked whole wheat fusi...
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  • 2 lemons
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 x onion (red or white)
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  • 250 g Dried Lasagne sheets.
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  • 200 g Leerdammer cheese or Mozza...
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  • 1 x red pepper
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  • 1-3 tbsp of garlic paste (to you...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound gemelli (short pasta t...
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  • 2 ounces thinly slice prosciutto
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  • 1/2 tablespoon olive oil
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  • 3/4 cup heavy cream
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  • 3 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 carrot, thinly sliced
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  • ½ tsp olive oil
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  • 2 garlic cloves, minced
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  • 1/8 tsp crushed red pepper flakes
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  • 1 ½ cups low-salt vegetable or c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces uncooked long fusilli (...
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  • 1 (6-ounce) bag baby spinach
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  • 4 cups diced tomato
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  • 1 tablespoon extravirgin olive oil
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 artichokes
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  • 1 1/2 cups fine, dry breadcrumbs
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  • 1 1/2 tablespoons grated Romano...
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  • 1 clove garlic, minced
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  • 1 teaspoon ground oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 sheet puff pastry, thawed at r...
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  • 1 tablespoon prepared pesto
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  • 1 tablespoon grated Parmesan or...
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  • 1 egg white, beaten until foamy
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons all-purpose flour
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  • 3/4 cup evaporated skimmed milk,...
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  • 1/4 cup dry white wine
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  • 2 tablespoons pesto
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 whole boneless, skinless chick...
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  • 1 cup prepared Caesar salad dres...
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  • 4 cups torn romaine lettuce
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  • 2 ounces dry rotini pasta, cooked
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  • 1 1/2 cups (6 ounces) julienned...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 200 g spaghetti
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  • 1 whole egg (free range, of cour...
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  • 50 g Grated parmesan cheese
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  • 50 g diced guanciale
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  • 1 small tspn honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • ml 1/2 teaspoon salt
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  • 1 garlic clove, minced
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    +
  • ml 1 cup halved cherry tomatoes
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  • ml 2 cups broccoli florets
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    +
  • ml 3 tablespoons red wine vineg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups uncooked gemelli (twist)...
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  • 2 medium bell peppers, chopped (...
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  • 1/2 pound green beans, cut into...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 1 avocado , peeled and cubed
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  • 1 (1 1/2 ounce) envelope taco se...
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  • crushed corn chips, for topping
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  • 3/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon chopped garlic
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  • 2 (9 ounce) packages fresh three...
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  • 24 ounces fresh sliced white mus...
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  • 3 (9 ounce) packages stouffer cr...
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  • 1/2 cup grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces pasta (I've used elbow...
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  • 1/4 teaspoon pepper (optional)
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  • 12 ounces shredded cheese , I us...
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  • 1 1/2 cups milk
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  • 1 tablespoon butter or margarine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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  • 1/2 cup white vermouth
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  • 1/2 cup parmesan cheese
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  • salt & pepper
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  • 1/4 cup heavy cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 1/2 teaspoon salt
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  • parmesan cheese , grated, if des...
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  • 3 garlic cloves , halved
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  • 1 (14 1/2 ounce) can italian-sty...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 sheet frozen puff pastry, thaw...
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  • 1/4 cup prepared sun-dried tomat...
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  • 1/4 cup grated Parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons shredded cheddar c...
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  • 2 sheets frozen puff pastry , th...
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  • 2 tablespoons pesto sauce , stor...
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    +
  • 2 tablespoons shredded parmesan...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 (17.3 ounce) package frozen pu...
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  • 1/2 cup BUITONI® Freshly Shredde...
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  • 1/2 cup chopped hazelnuts or alm...
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  • 1 (7 ounce) container BUITONI® R...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all