• 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 750 g seedless watermelon, skin...
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  • 1 tablespoon lime juice
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  • ¼ teaspoon fine salt
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  • ¼ teaspoon dried chilli flakes,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces sweet italian turkey s...
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced onion
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  • 2 cloves garlic, minced
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  • 1 (19 ounce) can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red chili pepper fl...
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  • 2 anchovy fillets, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 300.0ml stock (optional)
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  • oil
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  • 1 garlic clove , chopped
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  • a pinch chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 x Onion chopped
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  • 1/2 x Green Pepper
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  • 1 tbsp Olive Oil
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  • 2 cup Beef left ove...
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  • 1/2 tbsp Oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh mint
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  • 2 teaspoons chopped fresh thyme
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  • 1 tablespoon red wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove, sliced
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  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • sprig rosemary , chopped
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  • handful pitted olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried cranberry beans...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large sweet onion, coarsely ch...
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  • 1 large red bell pepper, cut int...
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  • 1 sweet italian chicken sausage,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 x Onion chopped
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  • 1/2 x Green Pepper
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  • 1 tbsp Olive Oil
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  • 10 oz Beef left over roast
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  • 2 cup Beef Stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds veal stew meat, pat...
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  • 2 tablespoons olive oil
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  • 3 tablespoons all-purpose flour
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  • 1 medium onion, chopped
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  • 1 garlic clove, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 50.0g blanched hazelnuts
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  • 1½ tbsp olive oil , plus extra f...
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  • 2 rump steaks , about 140g each
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  • 1 red chilli , deseeded and roug...
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  • 85.0g watercress
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • olive oil
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    +
  • 1.0 tsp chilli flakes
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  • 1 garlic clove , chopped
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  • 2 focaccia
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  • 15.0g flat-leaf parsley , chopped
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sirloin steak
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  • 1 anchovy fillet, cut into pieces
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  • 2 tablespoons capers, drained
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  • 5 cups baby field greens
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  • 1 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 to 2 1/2 pounds veal for stew,...
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  • 2 tablespoons olive oil
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  • 1 bag (16 ounces) fresh or thawe...
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  • 1 large onion, diced (about 1 cup)
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil, more if...
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  • 1 pound sweet italian turkey sau...
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  • 1 medium yellow onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 bottles (8 ounces each) clam j...
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  • 1 cup chopped onions
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  • 2 leeks, thinly sliced
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  • 5 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (15 to 16-ounce) cans red or p...
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  • 1 (28-ounce) can italian-style p...
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  • 1 (12-ounce) jar (1 1/2 cups) gr...
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  • 2 bay leaves
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    +
  • 1 medium (1/2 cup) red onion, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons garlic, minced
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    +
  • 1/2 pound mushrooms, sliced
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    +
  • 1/4 cup shallots, sliced
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  • 7 ounces roasted red peppers, dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 large cucumbers (2 1/2 pounds...
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  • 1 Cubanelle pepper (italian gree...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/2 cup unsalted roasted cashews
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    +
  • 2 tablespoon red-wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1/2 lb italian sausage, casing r...
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  • 3 cans (14 1/2-oz each) italian...
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    +
  • 2 cans (15-oz each) cannellini b...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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    +
  • 8 slices (1/2" thick) cracked-wh...
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    +
  • 2 cans (6 ounces each) light tun...
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    +
  • 1 rib celery, finely chopped
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    +
  • 1/4 cup chopped red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large green bell peppers , co...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 cup canned chick-peas ( garb...
    -
    +
  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons sweet paprika
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    +
  • 1 chipotle in adobo, minced, plu...
    -
    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground caraway
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 pound fresh green beans, trimm...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 8 ounces zucchini, cut into 1-in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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