• 12 Ingredients
  • 3 acorn squash, cut in half, see...
    -
    +
  • olive oil spray (I used my mister)
    -
    +
  • salt and fresh cracked pepper to...
    -
    +
  • 1/2 cup uncooked pearled farro,...
    -
    +
  • 1 1/2 cups reduced sodium chicke...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon clarified butter or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup lentils
    -
    +
  • 1 medium Cauliflower, in small f...
    -
    +
  • 1 quart vegetable stock
    -
    +
  • 5 tablespoons Butter
    -
    +
  • 11/2 cup Leek thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound red beets, cleaned
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup water
    -
    +
  • 1 pound good-quality farro or wh...
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
    -
    +
  • 3 or 4 zucchini, a mixture of ye...
  • 2 bulbs fennel, cored and thickl...
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 red peppers, deseeded and cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • ¾ cup farro
    -
    +
  • 2 shallots, peeled and diced
    -
    +
  • ¼ cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups pearled farro, rinsed
    -
    +
  • 1/4 cup EVOO, plus more for driz...
    -
    +
  • 2 cloves garlic, peeled and ligh...
    -
    +
  • 2 carrots, thinly sliced crosswise
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked spelt (farro, abo...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 1/2 cup finely chopped carrot (a...
    -
    +
  • 1/3 cup finely chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 cup chopped leeks or onions
    -
    +
  • 4 cups low-sodium chicken or veg...
    -
    +
  • 1 cup semi-pearled farro
    -
    +
  • 1/3 cup dry white wine or dry ve...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups no-salt vegetable broth
    -
    +
  • 1/2 ounce dried porcini mushrooms
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 carrot, peeled, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 acorn squash, cut in half, see...
    -
    +
  • olive oil spray (I used my mister)
    -
    +
  • salt and fresh cracked pepper to...
    -
    +
  • 1/2 cup uncooked pearled farro,...
    -
    +
  • 1 1/2 cups reduced sodium chicke...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all