• 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 3/4 cup pre-cooked quinoa
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  • 2 cups steam bag broccoli
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  • 1/2 cup no sugar added tomato sauce
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  • 3 tbsp parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 teaspoons active dry yeast
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  • 1 cup warm water
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  • 2 1/2 to 3 cups all-purpose flour
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  • 3 tablespoons olive oil, plus ex...
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  • 1 teaspoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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  • 1 large onion, chopped into 1⁄4...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 loaf italian or French rustic...
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  • 1 pound asparagus spears, woody...
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  • Salt (for blanching water)
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  • 1 medium bowl of ice water
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  • 2 Tbsp softened butter (for butt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/1 pound round loaf soft italia...
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  • 3 tablespoons EVOO
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  • 2 large cloves garlic, 1 halved
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  • 1/2 cup chopped onion
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  • 10 ounces hot italian sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. baby artichokes, trim...
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  • bowl of lemony water
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  • 1/3 cup EVOO
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  • 3 cloves garlic
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  • 1 1/2 tbsp. finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1.5 cups dry whole wheat couscous
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  • 2.5 cups veggie broth
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  • 1 can whole corn, drained
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  • 1 can diced green chilies
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  • 1 ripe plantain, peeled and slic...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 small ears of fresh corn, shucked
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  • 2 cups of vegetable or chicken b...
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  • 1 cup of cornmeal
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  • 1 TB olive oil
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  • 1 TB chopped spicy red pepper (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small bell pepper, chopped i...
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  • 1/2 small summer squash, chopped...
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  • 1 large slice from a sweet onion...
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  • Canola oil
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  • Aleppo pepper salt (or salt and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 small to medium acorn squash (...
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  • Filling:
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  • 16 ounces italian turkey sausage...
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  • 1-2 tablespoons olive oil (divided)
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • : If you?re using fresh spinach,...
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  • : Saute the onions in the olive...
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  • Add all of the tomatoes and the...
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  • Place the water in a large bowl...
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  • Add the oil, the salt and the wh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • This simple, delicious and easy-...
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  • Blend all of the ingredients (ex...
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  • Right before you head out on you...
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  • When ready to serve, place about...
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  • Wrap these sandwiches in foil an...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 (7-inch) pita bread rounds
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  • 1/2 cup water
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  • 1/3 cup couscous, uncooked
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 cup chopped tomato (about 1 me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup sun-dried tomatoes (packed...
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  • 1 cup boiling water
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  • 1 teaspoon olive oil
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  • 3/4 teaspoon dried crushed red p...
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  • 4 large cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • The Kitchen Whisperer
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • Dough
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  • 2 1/2 tsp active dry yeast (~1 p...
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  • 1 1/2 cups warm water (105-155 d...
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  • 2 tsp white sugar
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  • 2 Tbsp butter, cut into cubes (c...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 1 (4-ounce) package assorted wil...
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  • 2 tablespoons olive oil
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  • Salt and pepper, to taste
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  • 4 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 41 Ingredients
  • 5. Let cakes cool 10 to 15 minut...
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  • 14. Whisk a small amount of the...
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  • * For the Passion Fruit Syrup:
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  • Method:
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  • 12. While the meringue cools, be...
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup grated Parmesan, for gar...
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  • 1/4 cup grated Parmesan
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  • 1/4 teaspoon freshly ground whit...
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  • 1/2 teaspoon salt
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  • 1 large egg white, cold
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh spinach fettuccine...
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  • 6 large Spanish onions, thinly s...
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  • 1 teaspoon butter
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  • 3 teaspoons olive oil
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  • 1/4 cup fresh lemon thyme, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup flour
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  • 1/2 cup extra-virgin olive oil,...
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  • 3 cups water
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  • 2 tablespoons capers, rinsed and...
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  • 1 head puntarelle, sliced into 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large cookie sheet
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  • 4 tablespoons virgin olive oil
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  • 3 eggs, beaten in a shallow bowl
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  • 4 cloves garlic, thinly sliced
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  • 2 tablespoons capers, rinsed and...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all