• 8 Ingredients
  • 4 tbsp. fish sauce
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  • 2 small red or green Thai chiles,
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  • 4 12-oz. bottles of lager beer
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  • 2 tsp. kosher salt
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  • 10 garlic cloves, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 2 cloves garlic, minced
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  • 1/2 cup champagne or sparkling wine
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  • 3 tablespoons minced flatleaf pa...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2.5 pounds mussels
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 shallot, minced
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  • 2 garlic cloves, thinly sliced
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  • 3 sprigs thyme
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  • 2/3 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups coarse crumbs from a...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup finely grated Parmigiano...
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  • 2 large garlic cloves, minced
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds mussels, scrubbed & pic...
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  • 1 stalk of lemongrass, white par...
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  • 2 bottles of clam juice (or subs...
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  • 1 can (14oz) of good coconut mil...
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  • 1/4 cup to 1/2 cup of Thai curry...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 6 single-serve bags Whole Trade...
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  • Salt and ground black pepper to...
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  • 4 cups water
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  • 2 pounds mussels, debearded, scr...
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  • 1 shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 10 snow crab legs
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  • 1/4 cup sake
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 to 4 pounds mussels
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  • 2 tablespoons olive oil or butte...
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  • 2 medium shallots, minced
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  • 3 cloves garlic, minced
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound live mussels
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  • 2 teaspoons cooking oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons plus 1 teaspoon ex...
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  • 4 slices peasant bread, each abo...
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  • 1 whole garlic clove plus 15 clo...
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  • 4 scallions, thinly sliced on a...
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 strips bacon, diced
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  • 1/2 onion, minced
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  • 1 clove garlic, finely minced
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  • 1 teaspoon finely minced jalapen...
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  • 12 ounces beer (I prefer lager)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 27 Ingredients
  • 1 kg fresh cockles, washed
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  • 2 banana shallots
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  • 2 large sprigs of fresh flat-lea...
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  • 250 ml dry white wine
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  • 250 ml fish stock
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • 1 kg golden beetroot
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  • 1 clove garlic, left whole and u...
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  • 2 sprigs of fresh thyme
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  • 2 tablespoons rapeseed oil
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  • sea salt and freshly cracked bla...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 large shallot, finely chopped
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  • 1/4 onion, finely chopped (about...
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  • 1/4 cup dry white wine
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  • 3 1/2 tablespoons unsalted butte...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fresh cilantro stems, co...
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  • 36 live blue crabs (1/4 to 1/3 l...
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  • 1 1/2 to 2 tablespoons finely ch...
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  • 1/2 cup fermented fine-quality s...
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 3 tablespoons coarse-grained mus...
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons fresh lime juice
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  • 1/2 teaspoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • 4 generous slices country-style...
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  • 1/3 cup grated Parmesan cheese
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  • 2 tablespoons olive oil
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  • 3/4 cup chopped fresh Italian pa...
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  • 1/4 cup chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 lb. mussels, scrubbed well
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  • 2 medium leeks
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  • 2 tsp. chopped fresh tarragon
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  • 14.5-oz. can petite-diced tomatoes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons butter, divided
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  • 2 1/2 cups chopped green onions...
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  • 1 cup chopped fresh cilantro
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  • 1 cup sake
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  • 6 Thai bird chiles with seeds or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 shallots, thinly sliced
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 cup chopped fresh flat-leaf...
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  • 6 medium cloves garlic, finely c...
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  • 1 Tbs. unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2.5 pounds mussels
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 sweet onion, diced
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  • 1 bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 1 cup dry white wine
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  • 3 lb mussels (preferably cultiva...
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  • Garnish: fresh flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all