LC
Low carb
  • 13 Ingredients
  • 4 1/2 lb mussels (preferably cul...
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  • 2 medium leeks (white and pale g...
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  • 2 medium carrots, finely chopped
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  • 2 large orange bell peppers, fin...
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  • 1 large shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 3 leeks, trimmed of rough tops a...
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  • 2 small to medium size carrots
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  • 2 tablespoons extra virgin olive...
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  • 6 slices lean, smoky, good quali...
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  • 3 small ribs celery from the hea...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch curly parsley
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  • 2 celery stalks , sliced
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  • 1 large or 2 small leeks , light...
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  • 2 large onions , diced (about 6...
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  • 2 parsnips , halved lengthwise,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 pound bacon, julienned
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  • 1/2 cup finely chopped fresh par...
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  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • 2 cups chopped yellow onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound (4 sticks) butter
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  • 1 1/2 white onions, diced
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  • 5 stalks celery, sliced thin
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  • 1/3 cup all-purpose flour
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  • 2 tablespoons clam base* or clam...
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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